Ritter sport, European chocolate, Espresso, Espresso

Brandedby Alfred Ritter Gmbh & Co. Kg

210 calories in 6 pieces (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 47.4 g, fat: 39.5 g.

Among the other records in Chocolate, per 100 g: less iron than 84%, and more total fat than 82%.

Compare with another food →

Serving
1
= 38 g
210KCAL
Where the calories come from

Ritter sport, European chocolate, Espresso, Espresso, 6 pieces (38 g)

210 calories

  • Protein2 g4% of calories
  • Carbs18 g33% of calories

    incl. 0.99 g fiber · 17 g sugars

  • Fat15 g63% of calories

Nutrition Facts

Serving size6 pieces (38 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 25.1 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 050255289002 · We may earn a commission

Ingredients

Sugar, Palm kernel oil, Cocoa butter, Chocolate liquor, Lactose (milk), Milk, Skim milk, Espresso powder, Cream, Butterfat, Soy lecithin (emulsifier), Natural flavor.

Brand
Ritter sport
Made by
Alfred Ritter Gmbh & Co. Kg
Label serving
6 pieces
Barcode (GTIN/UPC)
050255289002
Category
Chocolate
Label updated
2018-03-11

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 84%

    Same value as 1,554 of 9,917 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 24 of 10,216 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 40 of 10,176 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 80 of 9,857 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 75 of 10,228 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 312 of 10,047 other records.

    leastmost

Questions

How many calories are in ritter sport, european chocolate, espresso, espresso?
6 pieces (38 g): 210 calories; protein: 2 g, carbohydrates: 18 g, fat: 15 g.
How much protein is in ritter sport, european chocolate, espresso, espresso?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ritter sport, european chocolate, espresso, espresso?
44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy553 kcal
Protein5.3 g
Total lipid (fat)39.5 g
Carbohydrate, by difference47.4 g
Fiber, total dietary2.6 g
Total Sugars44.7 g
Calcium, Ca158 mg
Iron, Fe0 mg
Sodium, Na66 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU526 iu
Fatty acids, total saturated23.7 g
Fatty acids, total trans0 g
Cholesterol66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1945509, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.