Ritter sport, European chocolate, Espresso, Espresso

Brandedby Alfred Ritter Gmbh & Co. Kg

210 calories in 6 pieces (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 47.4 g, fat: 39.5 g.

Serving
1
= 38 g
210KCAL

Ritter sport, European chocolate, Espresso, Espresso, 6 pieces (38 g)

210 calories

Protein
2 g
Carbs
18 g
Fat
15 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving size6 pieces (38 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 25.1 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Sodium1% 25.1 mg

    Little or none: Iron.

    Ingredients

    Sugar, Palm kernel oil, Cocoa butter, Chocolate liquor, Lactose (milk), Milk, Skim milk, Espresso powder, Cream, Butterfat, Soy lecithin (emulsifier), Natural flavor.

    Brand
    Ritter sport
    Made by
    Alfred Ritter Gmbh & Co. Kg
    Label serving
    6 pieces
    Barcode (GTIN/UPC)
    050255289002
    Category
    Chocolate
    Label updated
    2018-03-11

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 84%

      Same value as 1,568 of 10,019 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 25 of 10,327 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 40 of 10,288 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 83 of 9,957 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 78 of 10,339 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 315 of 10,151 other records.

      leastmost

    Questions

    How many calories are in ritter sport, european chocolate, espresso, espresso?
    6 pieces (38 g): 210 calories; protein: 2 g, carbohydrates: 18 g, fat: 15 g.
    How much protein is in ritter sport, european chocolate, espresso, espresso?
    5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ritter sport, european chocolate, espresso, espresso?
    44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy553 kcal
    Protein5.3 g
    Total lipid (fat)39.5 g
    Carbohydrate, by difference47.4 g
    Fiber, total dietary2.6 g
    Total Sugars44.7 g
    Calcium, Ca158 mg
    Iron, Fe0 mg
    Sodium, Na66 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU526 iu
    Fatty acids, total saturated23.7 g
    Fatty acids, total trans0 g
    Cholesterol66 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1945509, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.