Ritter sport marzipan dark chocolate

USDA name: Marzipan dark chocolate

Brandedby Alfred Ritter Gmbh & Co. Kg

160 calories in 5 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 61.3 g, fat: 25.8 g.

Among the other records in Chocolate, per 100 g: more potassium than 94%, and less sodium than 86%.

Compare with another food →

Serving
1
= 31 g
160KCAL
Where the calories come from

Ritter sport marzipan dark chocolate, 5 pieces (31 g)

160 calories

  • Protein2 g5% of calories
  • Carbs19 g49% of calories

    incl. 2 g fiber · 16 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size5 pieces (31 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.8 mg10%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 050255025006 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 210 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Sugar, Chocolate liquor, Almonds, Cocoa butter, Invert sugar syrup, Soy lecithin, Invertase

Brand
Ritter sport
Made by
Alfred Ritter Gmbh & Co. Kg
Label serving
5 pieces (31 g)
Barcode (GTIN/UPC)
0050255025006
Category
Chocolate
Label updated
2023-05-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 1 of 4,748 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 3 of 9,917 other records.

    leastmost
  • Fiber

    Higher than 76%

    Same value as 52 of 10,047 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 19 of 10,216 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 78 of 10,176 other records.

    leastmost

Questions

How many calories are in ritter sport marzipan dark chocolate?
5 pieces (31 g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in ritter sport marzipan dark chocolate?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ritter sport marzipan dark chocolate?
54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy516 kcal
Protein6.5 g
Total lipid (fat)25.8 g
Carbohydrate, by difference61.3 g
Fiber, total dietary6.5 g
Total Sugars51.6 g
Sugars, added51.6 g
Calcium, Ca65 mg
Iron, Fe5.8 mg
Potassium, K677 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566723, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.