Ritter sport, Dark chocolate

Brandedby Alfred Ritter Gmbh & Co. Kg

200 calories in 9 pieces (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 48.6 g, fat: 32.4 g.

Serving
1
= 37 g
200KCAL

Ritter sport, Dark chocolate, 9 pieces (37 g)

200 calories

Protein
2 g
Carbs
18 g
Fat
12 g
Fiber
1.0 g
Sugars
17 g

Nutrition Facts

Serving size9 pieces (37 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 1.0 g4%
Total Sugars 17 g
Protein 2 g
Calcium 20 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor.

Brand
Ritter sport
Made by
Alfred Ritter Gmbh & Co. Kg
Label serving
9 pieces
Barcode (GTIN/UPC)
050255735042
Category
Chocolate
Label updated
2020-11-19

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 18 of 4,936 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 2 of 10,019 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 4 of 10,288 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 27 of 9,957 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 28 of 10,339 other records.

    leastmost

Questions

How many calories are in ritter sport, dark chocolate?
9 pieces (37 g): 200 calories; protein: 2 g, carbohydrates: 18 g, fat: 12 g.
How much protein is in ritter sport, dark chocolate?
5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ritter sport, dark chocolate?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy541 kcal
Protein5.4 g
Total lipid (fat)32.4 g
Carbohydrate, by difference48.6 g
Fiber, total dietary2.7 g
Total Sugars46 g
Calcium, Ca54 mg
Iron, Fe9.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated18.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050516, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.