Ritter sport, Milk chocolate with cocoa mousse

Brandedby Alfred Ritter Gmbh & Co. Kg

250 calories in 4 pieces (44 g). Per 100 g, protein: 6.8 g, carbohydrates: 50 g, fat: 38.6 g.

Serving
1
= 44 g
250KCAL

Ritter sport, Milk chocolate with cocoa mousse, 4 pieces (44 g)

250 calories

Protein
3 g
Carbs
22 g
Fat
17 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size4 pieces (44 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 44.9 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 3 g
Calcium 99.9 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium8% 99.9 mg
    • Sodium2% 44.9 mg

    Ingredients

    Sugar, Milk, Palm fat, Cocoa butter, Chocolate liquor, Cocoa, Skim milk, Butterfat (milk), Hazelnut paste, Soy lecithin, Natural flavor.

    Brand
    Ritter sport
    Made by
    Alfred Ritter Gmbh & Co. Kg
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    050255294006
    Category
    Chocolate
    Label updated
    2018-03-11

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 5 of 9,957 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 2 of 10,019 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 19 of 10,339 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 3 of 10,327 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 304 of 10,151 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 503 of 10,288 other records.

      leastmost

    Questions

    How many calories are in ritter sport, milk chocolate with cocoa mousse?
    4 pieces (44 g): 250 calories; protein: 3 g, carbohydrates: 22 g, fat: 17 g.
    How much protein is in ritter sport, milk chocolate with cocoa mousse?
    6.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ritter sport, milk chocolate with cocoa mousse?
    47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy568 kcal
    Protein6.8 g
    Total lipid (fat)38.6 g
    Carbohydrate, by difference50 g
    Fiber, total dietary2.3 g
    Total Sugars45.5 g
    Calcium, Ca227 mg
    Iron, Fe6.1 mg
    Sodium, Na102 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.7 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017983, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.