Ring o's!, Corn snacks, Onion

Brandedby Ring o's!

170 calories in 0.75 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 42.9 g, fat: 46.4 g.

Serving
1
= 28 g
170KCAL

Ring o's!, Corn snacks, Onion, 0.75 cup (28 g)

170 calories

Protein
1.0 g
Carbs
12 g
Fat
13 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size0.75 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron3% 0.54 mg

    Little or none: Calcium.

    Ingredients

    Corn meal, Soybean oil, Salt, Sugar, Onion powder, Corn flour, Maltodextrin, Hydrolyzed vegetable protein, Monosodium glutumate, Dextrose, Garlic powder, Spice.

    Made by
    Ring o's!
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    620811970035
    Category
    Other Snacks
    Label updated
    2017-11-08

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 43 of 8,032 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 103 of 8,049 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 500 of 8,020 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 130 of 8,031 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 3,127 of 7,519 other records.

      leastmost

    • Iron

      Lower than 56%

      Same value as 28 of 7,642 other records.

      leastmost

    Questions

    How many calories are in ring o's!, corn snacks, onion?
    0.75 cup (28 g): 170 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 13 g.
    How much protein is in ring o's!, corn snacks, onion?
    3.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in ring o's!, corn snacks, onion?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy607 kcal
    Protein3.6 g
    Total lipid (fat)46.4 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 420957, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.