Johnny ringo's bean & cheese
USDA name: Bean & cheese
Brandedby Green Fork, Llc
200 calories in 1 taco (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 23 g, fat: 7.1 g.
Johnny ringo's bean & cheese, 1 taco (113 g)
200 calories
- Protein
- 8 g
- Carbs
- 26 g
- Fat
- 8 g
- Fiber
- 3.1 g
- Sugars
- 2 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium23% 540 mg
- Calcium19% 250 mg
- Iron10% 1.8 mg
Little or none: Potassium.
Ingredients
Flour tortilla (enriched wheat flour [wheat flour, Malted barley, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid], Water, Vegetable oil [may contain soybean, Cottonseed, Or palm oils], Margarine, Leavening [corn starch, Sodium bicarbonate, Sodium acid pyrophosphate, Rice flour, Monocalcium phosphate], Salt, Calcium propionate, Potassium sorbate, Guar gum, Fumaric acid, L-cysteine), Pinto beans (water, Salt, Calcium chloride, Calcium disodium [to preserve color]), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Red sauce (water, Tomato paste, Vinegar, Spices, Natural flavor, Corn starch), Tic gum (acacia, Agar, Carrageenan, Guar, Konjac, Locust bean gum, Pectin, Tara gum).
- Brand
- Johnny ringo's
- Made by
- Green Fork, Llc
- Label serving
- 1 taco
- Barcode (GTIN/UPC)
- 869087000262
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-07-06
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 3 of 4,977 other records.
leastmostPotassium
Lower than 99%
Same value as 1 of 2,753 other records.
leastmostFiber
Higher than 89%
Same value as 79 of 4,995 other records.
leastmostSodium
Higher than 88%
Same value as 7 of 5,004 other records.
leastmostIron
Higher than 85%
Same value as 77 of 4,974 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 1 of 4,990 other records.
leastmost
Questions
- How many calories are in johnny ringo's bean & cheese?
- 1 taco (113 g): 200 calories; protein: 8 g, carbohydrates: 26 g, fat: 8 g.
- How much protein is in johnny ringo's bean & cheese?
- 7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in johnny ringo's bean & cheese?
- 20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 177 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 23 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 221 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 18 mg |
| Sodium, Na | 478 mg |
| Vitamin D (D2 + D3), International Units | 4 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476191, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.