Johnny ringo's bean & cheese

USDA name: Bean & cheese

Brandedby Green Fork, Llc

200 calories in 1 taco (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 23 g, fat: 7.1 g.

Serving
1
= 113 g
200KCAL

Johnny ringo's bean & cheese, 1 taco (113 g)

200 calories

Protein
8 g
Carbs
26 g
Fat
8 g
Fiber
3.1 g
Sugars
2 g

Nutrition Facts

Serving size1 taco (113 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 540 mg23%
Total Carbohydrate 26 g9%
Dietary Fiber 3.1 g11%
Total Sugars 2 g
Protein 8 g
Calcium 250 mg19%
Iron 1.8 mg10%
Potassium 20.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium19% 250 mg
  • Iron10% 1.8 mg

Little or none: Potassium.

Ingredients

Flour tortilla (enriched wheat flour [wheat flour, Malted barley, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid], Water, Vegetable oil [may contain soybean, Cottonseed, Or palm oils], Margarine, Leavening [corn starch, Sodium bicarbonate, Sodium acid pyrophosphate, Rice flour, Monocalcium phosphate], Salt, Calcium propionate, Potassium sorbate, Guar gum, Fumaric acid, L-cysteine), Pinto beans (water, Salt, Calcium chloride, Calcium disodium [to preserve color]), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Red sauce (water, Tomato paste, Vinegar, Spices, Natural flavor, Corn starch), Tic gum (acacia, Agar, Carrageenan, Guar, Konjac, Locust bean gum, Pectin, Tara gum).

Brand
Johnny ringo's
Made by
Green Fork, Llc
Label serving
1 taco
Barcode (GTIN/UPC)
869087000262
Category
Frozen Dinners & Entrees
Label updated
2018-07-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 3 of 4,977 other records.

    leastmost
  • Potassium

    Lower than 99%

    Same value as 1 of 2,753 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 79 of 4,995 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 7 of 5,004 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 77 of 4,974 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 1 of 4,990 other records.

    leastmost

Questions

How many calories are in johnny ringo's bean & cheese?
1 taco (113 g): 200 calories; protein: 8 g, carbohydrates: 26 g, fat: 8 g.
How much protein is in johnny ringo's bean & cheese?
7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in johnny ringo's bean & cheese?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy177 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference23 g
Fiber, total dietary2.7 g
Total Sugars1.8 g
Calcium, Ca221 mg
Iron, Fe1.6 mg
Potassium, K18 mg
Sodium, Na478 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476191, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.