How many calories are in richfield gardens garden vegetable soup?

1 cup (227 g): 120 calories; protein: 6 g, carbohydrates: 24 g, fat: 0.66 g.

How much protein is in richfield gardens garden vegetable soup?

2.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in richfield gardens garden vegetable soup?

7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Richfield gardens garden vegetable soup

USDA name: Garden vegetable soup

Brandedby Flaums Appetizing Corp.

120 calories in 1 cup (227 g). Per 100 g, protein: 2.6 g, carbohydrates: 10.6 g, fat: 0.29 g.

Serving

= 227 g

Richfield gardens garden vegetable soup, 1 cup (227 g)

120 calories

Protein: 6 g
Carbs: 24 g
Fat: 0.66 g
Fiber: 7 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (227 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0.66 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 620 mg27%

Total Carbohydrate 24 g9%

Dietary Fiber 7 g25%

Total Sugars 3 g

Protein 6 g

Calcium 40.9 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

Sodium27% 620 mg
Iron10% 1.8 mg
Calcium3% 40.9 mg

Ingredients

Filtered water, Onion, Turnip, Carrot, Radish, Split pea, Tomato, Mushroom, Celery, Potato, Sweet potato, Navy bean, Barley, Red bean, Sea salt, Spices.

Brand: Richfield gardens
Made by: Flaums Appetizing Corp.
Label serving: 1 cup
Barcode (GTIN/UPC): 851909002172
Category: Other Soups
Label updated: 2019-09-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 85%
Same value as 1 of 2,912 other records.
leastmost
Fiber
Higher than 77%
Same value as 57 of 2,844 other records.
leastmost
Calories
Lower than 75%
Same value as 93 of 2,919 other records.
leastmost
Sugars
Lower than 69%
Same value as 40 of 2,873 other records.
leastmost
Sodium
Lower than 66%
Same value as 23 of 2,917 other records.
leastmost
Protein
Lower than 65%
Same value as 19 of 2,911 other records.
leastmost

Questions

How many calories are in richfield gardens garden vegetable soup?: 1 cup (227 g): 120 calories; protein: 6 g, carbohydrates: 24 g, fat: 0.66 g.
How much protein is in richfield gardens garden vegetable soup?: 2.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in richfield gardens garden vegetable soup?: 7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	53 kcal
Protein	2.6 g
Total lipid (fat)	0.29 g
Carbohydrate, by difference	10.6 g
Fiber, total dietary	3.1 g
Total Sugars	1.3 g
Calcium, Ca	18 mg
Iron, Fe	0.79 mg
Sodium, Na	273 mg
Vitamin C, total ascorbic acid	2.6 mg
Vitamin A, IU	132 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1944169, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.