Progresso savory garden vegetable soup

USDA name: Savory garden vegetable soup

Brandedby General Mills, Inc.

90 calories in 1 cup (250 g). Per 100 g, protein: 1.2 g, carbohydrates: 8.4 g, fat: 0 g.

Serving
1
= 250 g
90KCAL

Progresso savory garden vegetable soup, 1 cup (250 g)

90 calories

Protein
3 g
Carbs
21 g
Fat
0 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 680 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Potassium14% 680 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Vegetarian ingredients: water, Tomato puree (water, Tomato paste), Tomatoes, Carrots, Potatoes, Corn, Celery, Dark red kidney beans, Green beans, Onions. Contains less than 2% of: modified food starch, Corn protein (hydrolyzed), Sugar, Celery juice concentrate, Salt, Potassium chloride, Onion powder, Garlic powder, Dextrose, Citric acid, Yeast extract, Natural flavor, Dried parsley, Spice, Beet powder (color), Calcium chloride, Potassium sorbate (preservative).

    Brand
    Progresso
    Made by
    General Mills, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041196805499
    Category
    Other Soups
    Label updated
    2019-09-10

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 93%

      Same value as 10 of 2,919 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 372 of 2,912 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 5 of 2,911 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 13 of 2,917 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 199 of 2,755 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 0 of 1,173 other records.

      leastmost

    Questions

    How many calories are in progresso savory garden vegetable soup?
    1 cup (250 g): 90 calories; protein: 3 g, carbohydrates: 21 g, fat: 0 g.
    How much protein is in progresso savory garden vegetable soup?
    1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in progresso savory garden vegetable soup?
    7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy36 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference8.4 g
    Fiber, total dietary1.2 g
    Fiber, soluble0 g
    Total Sugars1.6 g
    Calcium, Ca8 mg
    Iron, Fe0.29 mg
    Potassium, K272 mg
    Sodium, Na192 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU300 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630842, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.