How many calories are in richfield gardens cream of mushroom soup, cream of mushroom?

1 cup (227 g): 141 calories; protein: 6 g, carbohydrates: 22 g, fat: 5 g.

How much protein is in richfield gardens cream of mushroom soup, cream of mushroom?

2.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in richfield gardens cream of mushroom soup, cream of mushroom?

8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Richfield gardens cream of mushroom soup, Cream of mushroom

USDA name: Cream of mushroom soup, Cream of mushroom

Brandedby Flaums Appetizing Corp.

141 calories in 1 cup (227 g). Per 100 g, protein: 2.6 g, carbohydrates: 9.7 g, fat: 2.2 g.

Serving

= 227 g

Richfield gardens cream of mushroom soup, Cream of mushroom, 1 cup (227 g)

141 calories

Protein: 6 g
Carbs: 22 g
Fat: 5 g
Fiber: 3 g
Sugars: 5 g

Nutrition Facts

Serving size1 cup (227 g)

Amount per serving
Calories141

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,051 mg46%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 5 g

Protein 6 g

Calcium 43.1 mg3%

Iron 1.0 mg6%

Potassium 742 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium46% 1,051 mg
Potassium16% 742 mg
Iron6% 1.0 mg
Calcium3% 43.1 mg

Ingredients

Onion, Mushrooms, Potato, Zucchini, Water, Cashews, Salt, Garlic, Parsnips, Olive oil, Xantham gum

Brand: Richfield gardens
Made by: Flaums Appetizing Corp.
Label serving: 1 cup
Barcode (GTIN/UPC): 851909002059
Category: Other Soups
Label updated: 2021-09-27

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 81%
Same value as 2 of 1,173 other records.
leastmost
Calories
Lower than 67%
Same value as 23 of 2,919 other records.
leastmost
Protein
Lower than 65%
Same value as 19 of 2,911 other records.
leastmost
Sodium
Higher than 61%
Same value as 0 of 2,917 other records.
leastmost
Calcium
Lower than 58%
Same value as 25 of 2,755 other records.
leastmost
Fiber
Higher than 54%
Same value as 66 of 2,844 other records.
leastmost

Questions

How many calories are in richfield gardens cream of mushroom soup, cream of mushroom?: 1 cup (227 g): 141 calories; protein: 6 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in richfield gardens cream of mushroom soup, cream of mushroom?: 2.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in richfield gardens cream of mushroom soup, cream of mushroom?: 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	62 kcal
Protein	2.6 g
Total lipid (fat)	2.2 g
Carbohydrate, by difference	9.7 g
Fiber, total dietary	1.3 g
Total Sugars	2.2 g
Calcium, Ca	19 mg
Iron, Fe	0.44 mg
Potassium, K	327 mg
Sodium, Na	463 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.44 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397469, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.