Rich's glazed ring donuts, Glazed

USDA name: Glazed ring donuts, Glazed

Brandedby Rich Products Corporation

240 calories in 1 donut (63 g). Per 100 g, protein: 4.8 g, carbohydrates: 57.1 g, fat: 14.3 g.

Serving
1
= 63 g
240KCAL

Rich's glazed ring donuts, Glazed, 1 donut (63 g)

240 calories

Protein
3 g
Carbs
36 g
Fat
9 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size1 donut (63 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 17 g
Includes Added Sugars 14 g28%
Protein 3 g
Calcium 20.2 mg2%
Iron 1.2 mg7%
Potassium 39.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron7% 1.2 mg
  • Calcium2% 20.2 mg
  • Potassium1% 39.7 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Enzyme, Riboflavin, Folic acid), Sugar, Whey (a milk derivative), Palm oil, Dextrose, Skim milk, Yeast, Contains less than 2% of the following: maltodextrin, Soybean oil, Salt, Defatted soy flour, Corn syrup, Leavening (baking soda, Sodium acid pyrophosphate), Mono and diglycerides, Sodium stearoyl lactylate, Cellulose gum, To preserve freshness (calcium propionate), Guar gum, Xanthan gum, Modified cornstarch, Wheat starch, Colored with (beta carotene), Agar-agar, Natural and artificial flavor (contains milk ingredients), Egg whites.

Brand
Rich's
Made by
Rich Products Corporation
Label serving
1 donut
Barcode (GTIN/UPC)
736214406528
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-08-08

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 75%

    Same value as 95 of 9,133 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 23 of 9,042 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 68 of 9,155 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 83 of 9,105 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 1 of 9,124 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 12 of 4,606 other records.

    leastmost

Questions

How many calories are in rich's glazed ring donuts, glazed?
1 donut (63 g): 240 calories; protein: 3 g, carbohydrates: 36 g, fat: 9 g.
How much protein is in rich's glazed ring donuts, glazed?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in rich's glazed ring donuts, glazed?
55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)14.3 g
Carbohydrate, by difference57.1 g
Fiber, total dietary1.6 g
Total Sugars27 g
Sugars, added22.2 g
Calcium, Ca32 mg
Iron, Fe1.9 mg
Potassium, K63 mg
Sodium, Na302 mg
Vitamin D (D2 + D3), International Units25 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467209, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.