Freshness guaranteed glazed ring donuts, Glazed

USDA name: Glazed ring donuts, Glazed

Brandedby Wal-Mart Stores, Inc.

160 calories in 1 donut (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 53.5 g, fat: 16.3 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calcium than 94%, and less potassium than 83%.

Compare with another food →

Serving
1
= 43 g
160KCAL
Where the calories come from

Freshness guaranteed glazed ring donuts, Glazed, 1 donut (43 g)

160 calories

  • Protein2 g5% of calories
  • Carbs23 g56% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size1 donut (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 160 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 60.2 mg5%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium5% 60.2 mg
  • Iron4% 0.8 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm oil, Soybean oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (sodium acid pyrophosphate, Baking soda), Soy flour, Mono- and diglycerides, Whey, Calcium carbonate, Nonfat milk, Egg yolk, Potassium sorbate (preservative) , Wheat gluten, Agar-agar, Sodium stearoyl lactylate, Datem, Calcium sulfate, Sorbitan monostearate, Ammonium sulfate, Beta-carotene (color) , Wheat starch, Natural flavor, Soy lecithin, Caramel color.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 donut
Barcode (GTIN/UPC)
078742084855
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-03-15

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 18 of 8,973 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 789 of 4,576 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 22 of 9,078 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 91 of 9,073 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 17 of 9,065 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 13 of 8,986 other records.

    leastmost

Questions

How many calories are in freshness guaranteed glazed ring donuts, glazed?
1 donut (43 g): 160 calories; protein: 2 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in freshness guaranteed glazed ring donuts, glazed?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed glazed ring donuts, glazed?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy372 kcal
Protein4.7 g
Total lipid (fat)16.3 g
Carbohydrate, by difference53.5 g
Fiber, total dietary0 g
Total Sugars25.6 g
Sugars, added25.6 g
Calcium, Ca140 mg
Iron, Fe1.9 mg
Potassium, K0 mg
Sodium, Na372 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2545995, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.