Bake Crafters donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped
USDA name: Donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped
Brandedby Bake Crafters Food Company
230 calories in 2.75 oz (78g), 1 Donut. 6.4 g protein, 46.1 g carbs and 10.3 g fat per 100 g.
Bake Crafters donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped, 2.75 oz (78g), 1 Donut
230 calories
- Protein
- 5 g
- Carbs
- 36 g
- Fat
- 8 g
- Fiber
- 3 g
- Sugars
- 13 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron8% 1.4 mg
- Calcium2% 29.6 mg
Little or none: Potassium.
Ingredients
Water, White Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% or less of: Cornstarch, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (Preservative), Cellulose Gum, Guar Gum, Xanthan Gum, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Vitamin B12, Natural Flavor, Wheat Gluten, Mono-and Diglycerides, Antioxidants (Tocopherols, Citric Acid), Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon, Egg.
- Brand
- Bake Crafters
- Made by
- Bake Crafters Food Company
- Label serving
- 2.75 oz (78g), 1 Donut
- Barcode (GTIN/UPC)
- 00737410020013
- Category
- Desserts/Dessert Sauces/Toppings
- Label updated
- 2022-02-24
How it compares
Against the 401 foods in Desserts/Dessert Sauces/Toppings, per 100 g.
Fiber
Higher than 93%
leastmostProtein
Higher than 92%
leastmostIron
Higher than 89%
leastmostSodium
Higher than 81%
leastmostCarbohydrates
Higher than 74%
leastmostCalcium
Higher than 72%
leastmost
Questions
- How many calories are in bake crafters donuts, whole grain, glazed yeast ring, reduced fat, fortified, individually wrapped?
- 2.75 oz (78g), 1 Donut has 230 calories, 5 g of protein, 36 g of carbohydrates and 8 g of fat.
- How much protein is in bake crafters donuts, whole grain, glazed yeast ring, reduced fat, fortified, individually wrapped?
- 6.4 g per 100 g, which is 9% of its calories.
- How many net carbs are in bake crafters donuts, whole grain, glazed yeast ring, reduced fat, fortified, individually wrapped?
- 42.4 g per 100 g: 46.1 g of carbohydrates minus 3.8 g of fiber.
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All 15 nutrients, per 100 g+
| Energy | 295 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 10.3 g |
| Carbohydrate, by difference | 46.1 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 16.7 g |
| Sugars, added | 16.7 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 13 mg |
| Sodium, Na | 231 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2521363, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.