Bake Crafters donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped

USDA name: Donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped

Brandedby Bake Crafters Food Company

230 calories in 2.75 oz (78g), 1 Donut. 6.4 g protein, 46.1 g carbs and 10.3 g fat per 100 g.

Serving
1
= 78 g
230KCAL

Bake Crafters donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped, 2.75 oz (78g), 1 Donut

230 calories

Protein
5 g
Carbs
36 g
Fat
8 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size2.75 oz (78g), 1 Donut
Amount per serving
Calories
230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 5 g
Calcium 29.6 mg2%
Iron 1.4 mg8%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron8% 1.4 mg
  • Calcium2% 29.6 mg

Little or none: Potassium.

Ingredients

Water, White Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% or less of: Cornstarch, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (Preservative), Cellulose Gum, Guar Gum, Xanthan Gum, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Vitamin B12, Natural Flavor, Wheat Gluten, Mono-and Diglycerides, Antioxidants (Tocopherols, Citric Acid), Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon, Egg.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2.75 oz (78g), 1 Donut
Barcode (GTIN/UPC)
00737410020013
Category
Desserts/Dessert Sauces/Toppings
Label updated
2022-02-24

How it compares

Against the 401 foods in Desserts/Dessert Sauces/Toppings, per 100 g.

  • Fiber

    Higher than 93%

    leastmost
  • Protein

    Higher than 92%

    leastmost
  • Iron

    Higher than 89%

    leastmost
  • Sodium

    Higher than 81%

    leastmost
  • Carbohydrates

    Higher than 74%

    leastmost
  • Calcium

    Higher than 72%

    leastmost

Questions

How many calories are in bake crafters donuts, whole grain, glazed yeast ring, reduced fat, fortified, individually wrapped?
2.75 oz (78g), 1 Donut has 230 calories, 5 g of protein, 36 g of carbohydrates and 8 g of fat.
How much protein is in bake crafters donuts, whole grain, glazed yeast ring, reduced fat, fortified, individually wrapped?
6.4 g per 100 g, which is 9% of its calories.
How many net carbs are in bake crafters donuts, whole grain, glazed yeast ring, reduced fat, fortified, individually wrapped?
42.4 g per 100 g: 46.1 g of carbohydrates minus 3.8 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy295 kcal
Protein6.4 g
Total lipid (fat)10.3 g
Carbohydrate, by difference46.1 g
Fiber, total dietary3.8 g
Total Sugars16.7 g
Sugars, added16.7 g
Calcium, Ca38 mg
Iron, Fe1.8 mg
Potassium, K13 mg
Sodium, Na231 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2521363, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.