Riceselect texmati, Light brown rice, Red quinoa and fire roasted freekeh

USDA name: Texmati, Light brown rice, Red quinoa and fire roasted freekeh

Brandedby Riviana Foods Inc.

180 calories in 1/4 cup (48 g). 8.3 g protein, 77.1 g carbs and 2.1 g fat per 100 g.

Serving
1
= 48 g
180KCAL

Riceselect texmati, Light brown rice, Red quinoa and fire roasted freekeh, 1/4 cup (48 g)

180 calories

Protein
4 g
Carbs
37 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (48 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.0 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Iron 0.72 mg4%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium3% 135 mg

Little or none: Sodium.

Ingredients

Texmati light brown rice, Red quinoa, Freekeh

Brand
Riceselect
Made by
Riviana Foods Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
074401750291
Category
Flavored Rice Dishes
Label updated
2020-04-09

How it compares

Against the 742 foods in Flavored Rice Dishes, per 100 g.

  • Sodium

    Lower than 100%

    leastmost

  • Calories

    Higher than 89%

    leastmost

  • Carbohydrates

    Higher than 78%

    leastmost

  • Iron

    Lower than 74%

    leastmost

  • Potassium

    Higher than 67%

    leastmost

  • Protein

    Lower than 63%

    leastmost

Questions

How many calories are in riceselect texmati, light brown rice, red quinoa and fire roasted freekeh?
1/4 cup (48 g) has 180 calories, 4 g of protein, 37 g of carbohydrates and 1.0 g of fat.
How much protein is in riceselect texmati, light brown rice, red quinoa and fire roasted freekeh?
8.3 g per 100 g, which is 9% of its calories.
How many net carbs are in riceselect texmati, light brown rice, red quinoa and fire roasted freekeh?
75 g per 100 g: 77.1 g of carbohydrates minus 2.1 g of fiber.

Similar foods

All 11 nutrients, per 100 g+
Energy375 kcal
Protein8.3 g
Total lipid (fat)2.1 g
Carbohydrate, by difference77.1 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Iron, Fe1.5 mg
Potassium, K281 mg
Sodium, Na0 mg
Thiamin0 mg
Niacin3.3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2024504, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.