Riceselect texmati, Light brown rice, Red quinoa and fire roasted freekeh

USDA name: Texmati, Light brown rice, Red quinoa and fire roasted freekeh

Brandedby Riviana Foods Inc.

180 calories in 1/4 cup (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 77.1 g, fat: 2.1 g.

Among the other records in Flavored Rice Dishes, per 100 g: less sodium than 93%, and more calories than 90%.

Compare with another food →

Serving
1
= 48 g
180KCAL
Where the calories come from

Riceselect texmati, Light brown rice, Red quinoa and fire roasted freekeh, 1/4 cup (48 g)

180 calories

  • Protein4 g9% of calories
  • Carbs37 g86% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g5% of calories

Nutrition Facts

Serving size1/4 cup (48 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.0 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Iron 0.72 mg4%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 074401750291 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium3% 135 mg

Little or none: Sodium.

Ingredients

Texmati light brown rice, Red quinoa, Freekeh

Brand
Riceselect
Made by
Riviana Foods Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
074401750291
Category
Flavored Rice Dishes
Label updated
2020-04-09

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 52 of 737 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 22 of 737 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 1 of 734 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1 of 734 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 3 of 405 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 4 of 737 other records.

    leastmost

Questions

How many calories are in riceselect texmati, light brown rice, red quinoa and fire roasted freekeh?
1/4 cup (48 g): 180 calories; protein: 4 g, carbohydrates: 37 g, fat: 1.0 g.
How much protein is in riceselect texmati, light brown rice, red quinoa and fire roasted freekeh?
8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in riceselect texmati, light brown rice, red quinoa and fire roasted freekeh?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy375 kcal
Protein8.3 g
Total lipid (fat)2.1 g
Carbohydrate, by difference77.1 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Iron, Fe1.5 mg
Potassium, K281 mg
Sodium, Na0 mg
Thiamin0 mg
Niacin3.3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2024504, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.