Rice krispies treats cookies 'n' creme crispy marshmallow squares, Cookies 'n' creme

USDA name: Cookies 'n' creme crispy marshmallow squares, Cookies 'n' creme

Brandedby The Kellogg Company

410 calories in 1 Bar (88 g). Per 100 g, protein: 2.3 g, carbohydrates: 73.9 g, fat: 18.2 g.

Serving
1
= 88 g
410KCAL

Rice krispies treats cookies 'n' creme crispy marshmallow squares, Cookies 'n' creme, 1 Bar (88 g)

410 calories

Protein
2 g
Carbs
65 g
Fat
16 g
Fiber
0 g
Sugars
41 g

Nutrition Facts

Serving size1 Bar (88 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 65 g24%
Dietary Fiber 0 g0%
Total Sugars 41 g
Includes Added Sugars 40 g80%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.7 mg1%
Iron 1.6 mg9%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate37% 150 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)25% 4 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron9% 1.6 mg
  • Calcium1% 9.7 mg
  • Potassium1% 29.9 mg

Ingredients

Sugar, Toasted rice cereal (rice, Sugar, Salt, Malt flavor, Niacinamide, Reduced iron, Vitamin b2 (riboflavin), Folic acid), Vegetable oil (palm kernel, Soybean and/or palm oil with tbhq for freshness), Corn syrup, Fructose, Maltodextrin. Contains 2% or less of corn syrup solids, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin), Folic acid), Nonfat milk, Vegetable glycerin, Dextrose, Gelatin, Natural and artificial flavors, Salt, Soy lecithin, Cocoa processed with alkali, Datem, Acetylated monoglycerides, Baking soda, Bht for freshness.

Brand
Rice krispies treats
Made by
The Kellogg Company
Label serving
1 Bar
Barcode (GTIN/UPC)
038000251078
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-08-25

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 2 of 9,105 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 3 of 9,162 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 4 of 9,124 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 21 of 9,133 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 13 of 4,606 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 18 of 9,030 other records.

    leastmost

Questions

How many calories are in rice krispies treats cookies 'n' creme crispy marshmallow squares, cookies 'n' creme?
1 Bar (88 g): 410 calories; protein: 2 g, carbohydrates: 65 g, fat: 16 g.
How much protein is in rice krispies treats cookies 'n' creme crispy marshmallow squares, cookies 'n' creme?
2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in rice krispies treats cookies 'n' creme crispy marshmallow squares, cookies 'n' creme?
73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy466 kcal
Protein2.3 g
Total lipid (fat)18.2 g
Carbohydrate, by difference73.9 g
Fiber, total dietary0 g
Total Sugars46.6 g
Sugars, added45.5 g
Calcium, Ca11 mg
Iron, Fe1.8 mg
Potassium, K34 mg
Sodium, Na284 mg
Riboflavin0.48 mg
Niacin4.5 mg
Folic acid97 µg
Folate, DFE170 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671973, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.