Rice krispies treats cookies 'n' creme flavored crispy marshmallow squares, Cookies 'n' creme

USDA name: Cookies 'n' creme flavored crispy marshmallow squares, Cookies 'n' creme

Brandedby The Kellogg Company

479 calories in 100 g. Per 100 g, protein: 2.1 g, carbohydrates: 72.9 g, fat: 18.8 g.

Serving
1
= 100 g
479KCAL

Rice krispies treats cookies 'n' creme flavored crispy marshmallow squares, Cookies 'n' creme, 100 g

479 calories

Protein
2.1 g
Carbs
72.9 g
Fat
18.8 g
Fiber
0 g
Sugars
6.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories479
% Daily Value*
Total Fat 18.8 g24%
Saturated Fat 12.5 g63%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 72.9 g27%
Dietary Fiber 0 g0%
Total Sugars 6.3 g
Includes Added Sugars 45.8 g92%
Protein 2.1 g
Calcium 0 mg0%
Iron 1.9 mg10%
Potassium 42 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)27% 0.35 mg
  • Niacin (B3)26% 4.2 mg
  • Folate22% 87 µg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron10% 1.9 mg
  • Potassium1% 42 mg

Little or none: Calcium.

Ingredients

Sugar, Toasted rice cereal (rice, Sugar, Salt, Malt flavor, Niacinamide, Reduced iron, Vitamin b2 (riboflavin), Folic acid), Vegetable oil (palm kernel, Soybean and/or palm oil with tbhq for freshness), Corn syrup, Fructose, Maltodextrin. Contains 2% or less of corn syrup solids, Nonfat milk, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid), Vegetable glycerin, Dextrose, Gelatin, Natural and artificial flavors, Cocoa processed with alkali, Soy lecithin, Salt, Datem, Baking soda, Acetylated monoglycerides, Bht for freshness.

Brand
Rice krispies treats
Made by
The Kellogg Company
Label serving
1 Pouch
Barcode (GTIN/UPC)
038000233296
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-03-07

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 1 of 9,124 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 1 of 9,105 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 17 of 9,162 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 7 of 9,133 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,791 of 9,030 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 17 of 4,606 other records.

    leastmost

Questions

How many calories are in rice krispies treats cookies 'n' creme flavored crispy marshmallow squares, cookies 'n' creme?
100 g: 479 calories; protein: 2.1 g, carbohydrates: 72.9 g, fat: 18.8 g.
How much protein is in rice krispies treats cookies 'n' creme flavored crispy marshmallow squares, cookies 'n' creme?
2.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in rice krispies treats cookies 'n' creme flavored crispy marshmallow squares, cookies 'n' creme?
72.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy479 kcal
Protein2.1 g
Total lipid (fat)18.8 g
Carbohydrate, by difference72.9 g
Fiber, total dietary0 g
Total Sugars6.3 g
Sugars, added45.8 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Potassium, K42 mg
Sodium, Na260 mg
Riboflavin0.35 mg
Niacin4.2 mg
Folate, total87 µg
Folic acid83 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523240, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.