Rice cereal chocolate chip marshmallow cookie

USDA name: Cookie, marshmallow, with rice cereal and chocolate chips

165 calories in 1 medium bar (38 g). Per 100 g, protein: 4.5 g, carbohydrates: 63.3 g, fat: 18.2 g.

Serving
1
= 38 g
165KCAL

Rice cereal chocolate chip marshmallow cookie, 1 medium bar

165 calories

Protein
1.7 g
Carbs
24 g
Fat
6.9 g
Fiber
0 g
Sugars
15.5 g

Nutrition Facts

Serving size1 medium bar (38 g)
Amount per serving
Calories165
% Daily Value*
Total Fat 6.9 g9%
Saturated Fat 4.3 g22%
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 15.5 g
Protein 1.7 g
Vitamin D 0.34 mcg2%
Calcium 0 mg0%
Iron 0.62 mg3%
Potassium 86.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)23% 0.29 mg
  • Thiamin (B1)22% 0.26 mg
  • Vitamin B620% 0.35 mg
  • Niacin (B3)13% 2.1 mg
  • Folate6% 22.4 µg
  • Vitamin K2% 2.6 µg
  • Vitamin E2% 0.27 mg
  • Vitamin A2% 16.3 µg
  • Vitamin D2% 0.34 µg
  • Vitamin B121% 0.015 µg
  • Choline1% 3.1 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper18% 0.16 mg
  • Sodium6% 130 mg
  • Magnesium5% 19.4 mg
  • Zinc4% 0.42 mg
  • Iron3% 0.62 mg
  • Phosphorus3% 37.2 mg
  • Selenium3% 1.6 µg
  • Potassium2% 86.3 mg

Little or none: Calcium.

How it compares

Against other records in Cookies and brownies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 5 of 101 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 0 of 101 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 13 of 101 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 1 of 101 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 1 of 101 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 0 of 101 other records.

    leastmost

Questions

How many calories are in rice cereal chocolate chip marshmallow cookie?
1 medium bar (38 g): 165 calories; protein: 1.7 g, carbohydrates: 24 g, fat: 6.9 g.
How much protein is in rice cereal chocolate chip marshmallow cookie?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in rice cereal chocolate chip marshmallow cookie?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water12.3 g
Energy435 kcal
Protein4.5 g
Total lipid (fat)18.2 g
Carbohydrate, by difference63.3 g
Fiber, total dietary0 g
Total Sugars40.9 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Magnesium, Mg51 mg
Phosphorus, P98 mg
Potassium, K227 mg
Sodium, Na341 mg
Zinc, Zn1.1 mg
Copper, Cu0.43 mg
Selenium, Se4.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.68 mg
Riboflavin0.77 mg
Niacin5.5 mg
Vitamin B-60.91 mg
Folate, total36 µg
Folic acid32 µg
Folate, food4 µg
Folate, DFE59 µg
Choline, total8.2 mg
Vitamin B-120.04 µg
Vitamin B-12, added0 µg
Vitamin A, RAE43 µg
Retinol40 µg
Carotene, beta32 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.72 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.9 µg
Vitamin K (phylloquinone)6.9 µg
Fatty acids, total saturated11.4 g
SFA 4:00.001 g
SFA 6:00.017 g
SFA 8:00.27 g
SFA 10:00.3 g
SFA 12:03.8 g
SFA 14:01.4 g
SFA 16:02.9 g
SFA 18:02.6 g
Fatty acids, total monounsaturated4.2 g
MUFA 16:10.011 g
MUFA 18:14.2 g
MUFA 20:10.008 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.8 g
PUFA 18:21.6 g
PUFA 18:30.15 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine8 mg
Theobromine204 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707939, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.