Renaissance food group vanilla yogurt with blueberries, Blueberries

USDA name: Vanilla yogurt with blueberries, Blueberries

Brandedby Renaissance Food Group, Llc

300 calories in 1 container (283 g). Per 100 g, protein: 2.8 g, carbohydrates: 23 g, fat: 0.53 g.

Serving
1
= 283 g
300KCAL

Renaissance food group vanilla yogurt with blueberries, Blueberries, 1 container (283 g)

300 calories

Protein
8 g
Carbs
65 g
Fat
1.5 g
Fiber
3.1 g
Sugars
42 g

Nutrition Facts

Serving size1 container (283 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.7 mg2%
Sodium 221 mg10%
Total Carbohydrate 65 g24%
Dietary Fiber 3.1 g11%
Total Sugars 42 g
Protein 8 g
Calcium 501 mg39%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Calcium39% 501 mg
  • Sodium10% 221 mg
  • Iron6% 1.1 mg

Ingredients

Vanilla yogurt (cultured pasteurized grade a nonfat milk, Sugar, Water, Modified corn starch, Whey, Natural flavors, Tricalcium phosphate, Gellan gum, Potassium sorbate [for freshness], Citric acid, Vitamin d3), Blueberries, Granola (whole grain rolled oats, Sugar, Whole grain wheat flakes, Rice, Corn syrup, Almonds, Salt, Modified corn starch, Canola oil, Molasses, Cinnamon, Nonfat dry milk, Malted barley extract, Vitamins and minerals (alpha tocopherol acetate [vitamin e], Ferric othophosphate [iron], Niacinamide, Zinc oxide, Pyridoxine hydrochloride [vitamin b6], Riboflavin [vitamin b2], Folic acid, Thiamin mononitrate [vitamin b1], Vitamin a palmitate, Vitamin b12, Vitamin d, Sodium ascorbate [vitamin c]).

Brand
Renaissance food group
Made by
Renaissance Food Group, Llc
Label serving
1 container
Barcode (GTIN/UPC)
826766139828
Category
Yogurt
Label updated
2021-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 1 of 6,010 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 9 of 6,028 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 40 of 6,001 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 5 of 6,009 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 4 of 6,030 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 21 of 5,673 other records.

    leastmost

Questions

How many calories are in renaissance food group vanilla yogurt with blueberries, blueberries?
1 container (283 g): 300 calories; protein: 8 g, carbohydrates: 65 g, fat: 1.5 g.
How much protein is in renaissance food group vanilla yogurt with blueberries, blueberries?
2.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in renaissance food group vanilla yogurt with blueberries, blueberries?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein2.8 g
Total lipid (fat)0.53 g
Carbohydrate, by difference23 g
Fiber, total dietary1.1 g
Total Sugars14.8 g
Calcium, Ca177 mg
Iron, Fe0.38 mg
Sodium, Na78 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU106 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188454, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.