N/A vanilla yogurt with blueberries, Vanilla with blueberries

USDA name: Vanilla yogurt with blueberries, Vanilla with blueberries

Brandedby Textile decor USA inc

340 calories in 1 parfait (283 g). Per 100 g, protein: 3.2 g, carbohydrates: 23.7 g, fat: 1.6 g.

Serving
1
= 283 g
340KCAL

N/A vanilla yogurt with blueberries, Vanilla with blueberries, 1 parfait (283 g)

340 calories

Protein
9 g
Carbs
67 g
Fat
4.5 g
Fiber
3.1 g
Sugars
39 g

Nutrition Facts

Serving size1 parfait (283 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Cholesterol 11.3 mg4%
Sodium 139 mg6%
Total Carbohydrate 67 g24%
Dietary Fiber 3.1 g11%
Total Sugars 39 g
Protein 9 g
Vitamin D 0 mcg0%
Calcium 192 mg15%
Iron 0.99 mg6%
Potassium 362 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 192 mg
    • Potassium8% 362 mg
    • Sodium6% 139 mg
    • Iron6% 0.99 mg

    Ingredients

    Yoplait original yogurt cultured pasteurized grade a lowfat milk, Sugar, Modified corn starch. Contains 1% or less of: kosher gelatin, Natural flavor, Potassium sorbate (to maintain freshness), Vitamine acetate, Vitamin d3., Blueberries, Oats & honey granola cascadian farm (whole grain oats, Sugar, Rice, Sunflower oil, Molasses, Maltodextrin, Honey, Sea salt, Malted barley extract, Vanilla extract. Vitamin e (mixed tocopherols) added to preserve freshness)

    Brand
    N/A
    Made by
    Textile decor USA inc
    Label serving
    1 parfait
    Barcode (GTIN/UPC)
    843028104899
    Category
    Yogurt
    Label updated
    2023-06-13

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 6,010 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 52 of 6,044 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 4 of 5,673 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 0 of 6,009 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 53 of 5,794 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 11 of 6,001 other records.

      leastmost

    Questions

    How many calories are in n/a vanilla yogurt with blueberries, vanilla with blueberries?
    1 parfait (283 g): 340 calories; protein: 9 g, carbohydrates: 67 g, fat: 4.5 g.
    How much protein is in n/a vanilla yogurt with blueberries, vanilla with blueberries?
    3.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in n/a vanilla yogurt with blueberries, vanilla with blueberries?
    22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy120 kcal
    Protein3.2 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference23.7 g
    Fiber, total dietary1.1 g
    Total Sugars13.8 g
    Calcium, Ca68 mg
    Iron, Fe0.35 mg
    Potassium, K128 mg
    Sodium, Na49 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.53 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2587192, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.