Renaissance food group greek yogurt with mixed berries, Mixed berries
USDA name: Greek yogurt with mixed berries, Mixed berries
Brandedby Renaissance Food Group, Llc
179 calories in 1 container (163 g). Per 100 g, protein: 7.4 g, carbohydrates: 17.8 g, fat: 0.61 g.
Renaissance food group greek yogurt with mixed berries, Mixed berries, 1 container (163 g)
179 calories
- Protein
- 12 g
- Carbs
- 29 g
- Fat
- 0.99 g
- Fiber
- 0.98 g
- Sugars
- 20 g
Nutrition Facts
Calories179
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Calcium8% 99.4 mg
- Iron4% 0.72 mg
- Sodium3% 79.9 mg
Ingredients
Greek vanilla nonfat yogurt (cultured pasteurized grade a nonfat milk, Sugar, Fructose, Corn starch, Natural flavor, Locust bean gum, Malic acid, Contains l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and l. Casei cultures), Strawberries, Granola (whole oats, Brown sugar, Whole grain wheat, Rice, Corn syrup, Almonds, Salt, Partially hydrogenated cottonseed and soybean oil, Modified corn starch, Cinnamon, Nonfat milk malt flavoring, Polyglycerol esters of fatty acids, Soy lecithin [release agent]).
- Brand
- Renaissance food group
- Made by
- Renaissance Food Group, Llc
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 826766141302
- Category
- Yogurt
- Label updated
- 2021-10-23
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 94%
Same value as 12 of 6,001 other records.
leastmostVitamin C
Higher than 93%
Same value as 1 of 3,020 other records.
leastmostIron
Higher than 91%
Same value as 6 of 5,673 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 1 of 6,010 other records.
leastmostCalories
Higher than 85%
Same value as 21 of 6,044 other records.
leastmostSugars
Higher than 76%
Same value as 0 of 6,009 other records.
leastmost
Questions
- How many calories are in renaissance food group greek yogurt with mixed berries, mixed berries?
- 1 container (163 g): 179 calories; protein: 12 g, carbohydrates: 29 g, fat: 0.99 g.
- How much protein is in renaissance food group greek yogurt with mixed berries, mixed berries?
- 7.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in renaissance food group greek yogurt with mixed berries, mixed berries?
- 17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Papa john's salads & produce greek yogurt with mixed berries
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- Chobani mixed berry crumble mixed berry non-fat greek yogurt with brown sugar crumble, Roasted almonds and dried cranberries "crunch", Mixed berry crumble
- Zen monkey mixed berries and nuts oatmeal with greek yogurt, Mixed berries and nuts
All 14 reported nutrients, per 100 g+
| Energy | 110 kcal |
| Protein | 7.4 g |
| Total lipid (fat) | 0.61 g |
| Carbohydrate, by difference | 17.8 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 12.3 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 0.44 mg |
| Sodium, Na | 49 mg |
| Vitamin C, total ascorbic acid | 5.5 mg |
| Vitamin A, IU | 123 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187412, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.