Papa john's salads & produce greek yogurt with mixed berries, Mixed berries

USDA name: Greek yogurt with mixed berries, Mixed berries

Brandedby Papa John's Salads & Produce

300 calories in 283 grm (283 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.7 g, fat: 0.71 g.

Serving
1
= 283 g
300KCAL

Papa john's salads & produce greek yogurt with mixed berries, Mixed berries, 283 grm

300 calories

Protein
20 g
Carbs
50 g
Fat
2 g
Fiber
3.1 g
Sugars
32 g

Nutrition Facts

Serving size283 grm (283 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 11.3 mg4%
Sodium 99 mg4%
Total Carbohydrate 50 g18%
Dietary Fiber 3.1 g11%
Total Sugars 32 g
Protein 20 g
Calcium 201 mg15%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18.1 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Iron6% 1.1 mg
  • Sodium4% 99 mg

Ingredients

Greek yogurt (cultured pasteurized grade a nonfat milk, Sugar, Fructose, Corn starch, Natural flavor, Locust bean gum, Malic acid, Potassium sorbate (for freshness)), Strawberries, Blueberries, Granola (whole grain rolled oats, Sugar, Crisp rice [rice flour, Sugar, Malt extract, Salt], Oat flour, Corn syrup, Canola oil, Molasses, Honey, Cinnamon. Bht (to preserve freshness)).

Brand
Papa john's salads & produce
Made by
Papa John's Salads & Produce
Label serving
283 grm
Barcode (GTIN/UPC)
782796020737
Category
Yogurt
Label updated
2021-11-06

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 2 of 3,020 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 0 of 6,010 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 21 of 5,673 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 53 of 5,794 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 47 of 6,001 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 112 of 6,044 other records.

    leastmost

Questions

How many calories are in papa john's salads & produce greek yogurt with mixed berries, mixed berries?
283 grm (283 g): 300 calories; protein: 20 g, carbohydrates: 50 g, fat: 2 g.
How much protein is in papa john's salads & produce greek yogurt with mixed berries, mixed berries?
7.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salads & produce greek yogurt with mixed berries, mixed berries?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein7.1 g
Total lipid (fat)0.71 g
Carbohydrate, by difference17.7 g
Fiber, total dietary1.1 g
Total Sugars11.3 g
Calcium, Ca71 mg
Iron, Fe0.38 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2254055, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.