Red top reserve mixed berry blended with fruit 100 calories nonfat greek yogurt, Mixed berry

USDA name: Mixed berry blended with fruit 100 calories nonfat greek yogurt, Mixed berry

Brandedby Super Store Industries

101 calories in 5.3 onz (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 6.7 g, fat: 0 g.

Serving
1
= 150 g
101KCAL

Red top reserve mixed berry blended with fruit 100 calories nonfat greek yogurt, Mixed berry, 5.3 onz (150 g)

101 calories

Protein
14 g
Carbs
10 g
Fat
0 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories
101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 60 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 14 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium3% 60 mg

Little or none: Iron.

Ingredients

Cultured, Pasteurized nonfat milk, Mixed berry blend [water, Sugar, Raspberry puree, Strawberries, Blueberries, Corn starch, Fruit and vegetable juice for color, Pectin, Natural flavors, Reb a (natural stevia leaf sweetener), Citric acid and monk fruit extract], Live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis and l. Casei.

Brand
Red top reserve
Made by
Super Store Industries
Label serving
5.3 onz
Barcode (GTIN/UPC)
717544211082
Category
Yogurt
Label updated
2021-11-01

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 116 of 6,030 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 59 of 6,010 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 91 of 6,009 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 206 of 6,044 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost
  • Vitamin C

    Higher than 65%

    Same value as 96 of 3,020 other records.

    leastmost

Questions

How many calories are in red top reserve mixed berry blended with fruit 100 calories nonfat greek yogurt, mixed berry?
5.3 onz (150 g): 101 calories; protein: 14 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in red top reserve mixed berry blended with fruit 100 calories nonfat greek yogurt, mixed berry?
9.3 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in red top reserve mixed berry blended with fruit 100 calories nonfat greek yogurt, mixed berry?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein9.3 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars6 g
Calcium, Ca100 mg
Iron, Fe0 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU200 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188492, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.