Reko pizzelle italian waffle cookie, Caramel

USDA name: Pizzelle italian waffle cookie, Caramel

Brandedby Sh Trade International Corp.

140 calories in 6 cookies (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Reko pizzelle italian waffle cookie, Caramel, 6 cookies (30 g)

140 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size6 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 24.9 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium1% 24.9 mg

    Little or none: Calcium.

    Ingredients

    Flour, Sugar, Liquid whole egg, Canola oil, Soy lecithin, Natural and artificial caramel toffee flavor, Caramel (color agent), Baking powder, Salt.

    Brand
    Reko
    Made by
    Sh Trade International Corp.
    Label serving
    6 cookies
    Barcode (GTIN/UPC)
    063054406600
    Category
    Cookies & Biscuits
    Label updated
    2018-01-19

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 180 of 13,044 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 195 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 256 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 253 of 13,021 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Iron

      Higher than 54%

      Same value as 410 of 12,729 other records.

      leastmost

    Questions

    How many calories are in reko pizzelle italian waffle cookie, caramel?
    6 cookies (30 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in reko pizzelle italian waffle cookie, caramel?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in reko pizzelle italian waffle cookie, caramel?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary0 g
    Total Sugars26.7 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na83 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1938208, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.