Pizzelle di nonna italian waffle cookie, Chocolate

USDA name: Italian waffle cookie, Chocolate

Brandedby Pennsylvania Sour Mash Dist.

150 calories in 6 cookies (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 97%, and more protein than 93%.

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Serving
1
= 30 g
150KCAL
Where the calories come from

Pizzelle di nonna italian waffle cookie, Chocolate, 6 cookies (30 g)

150 calories

  • Protein3 g8% of calories
  • Carbs19 g51% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat6 g36% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size6 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 69.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 69.9 mg
  • Calcium2% 20.1 mg

Ingredients

Flour, Sugar, Liquid whole egg, Canola oil, Cocoa, Soy lecithin, Vanilla flavor baking powder, Salt.

Brand
Pizzelle di nonna
Made by
Pennsylvania Sour Mash Dist.
Label serving
6 cookies
Barcode (GTIN/UPC)
085796000038
Category
Cookies & Biscuits
Label updated
2018-02-16

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 42 of 12,579 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 174 of 12,884 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 272 of 12,454 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 252 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 252 of 12,860 other records.

    leastmost

Questions

How many calories are in pizzelle di nonna italian waffle cookie, chocolate?
6 cookies (30 g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in pizzelle di nonna italian waffle cookie, chocolate?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in pizzelle di nonna italian waffle cookie, chocolate?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars26.7 g
Calcium, Ca67 mg
Iron, Fe6 mg
Sodium, Na233 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1939748, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.