Reko italian styled pizzelle waffle cookie, Italian styled
USDA name: Italian styled pizzelle waffle cookie, Italian styled
Brandedby Caulkins, Inc.
140 calories in 5 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.
Reko italian styled pizzelle waffle cookie, Italian styled, 5 cookies (30 g)
140 calories
- Protein
- 2 g
- Carbs
- 20 g
- Fat
- 6 g
- Fiber
- 0 g
- Sugars
- 8 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D2% 0.3 µg
minerals
% of the Daily Value in this serving
- Iron4% 0.8 mg
- Sodium2% 45 mg
- Calcium1% 9.9 mg
- Potassium1% 30 mg
Ingredients
Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Eggs, Sugar, Canola oil, Natural flavor, Soy lecithin, Salt, Caramel color, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Calcium carbonate, Monocalcium phosphate, Calcium sulfate).
- Brand
- Reko
- Made by
- Caulkins, Inc.
- Label serving
- 5 cookies
- Barcode (GTIN/UPC)
- 063054170600
- Category
- Cookies & Biscuits
- Label updated
- 2023-07-24
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 80%
Same value as 82 of 13,032 other records.
leastmostSugars
Lower than 73%
Same value as 256 of 13,023 other records.
leastmostProtein
Higher than 70%
Same value as 1,120 of 13,044 other records.
leastmostIron
Higher than 66%
Same value as 153 of 12,729 other records.
leastmostCalcium
Higher than 63%
Same value as 329 of 12,607 other records.
leastmostFiber
Lower than 61%
Same value as 5,056 of 12,901 other records.
leastmost
Questions
- How many calories are in reko italian styled pizzelle waffle cookie, italian styled?
- 5 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
- How much protein is in reko italian styled pizzelle waffle cookie, italian styled?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in reko italian styled pizzelle waffle cookie, italian styled?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Pizzelle italian style chocolate waffle cookies, Italian style
- Reko vanilla italian style pizzelle waffle cookies, Vanilla
- Cesarina cookies vanilla flavored pizzelle italian styled waffle cookie, Vanilla
- Reko maple flavored pizzelle the authentic italian styled waffle cookie, Maple
- Reko dark chocolate pizzelle the authentic italian styled waffle cookie, Dark chocolate
All 15 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 26.7 g |
| Sugars, added | 26.7 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 2.7 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 150 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 100 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630246, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.