Regal gourmet snacks, Young coconut slices

Brandedby Regal Health Food International, Inc.

120 calories in 0.25 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 36.7 g.

Serving
1
= 30 g
120KCAL

Regal gourmet snacks, Young coconut slices, 0.25 cup (30 g)

120 calories

Protein
1.0 g
Carbs
4 g
Fat
11 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 11 g14%
Saturated Fat 9.5 g48%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Sodium, Calcium, Iron.

      Ingredients

      Coconut, Sugar, And sulphur dioxide.

      Brand
      Regal gourmet snacks
      Made by
      Regal Health Food International, Inc.
      Label serving
      0.25 cup
      Barcode (GTIN/UPC)
      028744010734
      Category
      Wholesome Snacks
      Label updated
      2017-07-14

      How it compares

      Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Sugars

        Lower than 97%

        Same value as 12 of 6,025 other records.

        leastmost

      • Total fat

        Higher than 97%

        Same value as 7 of 6,028 other records.

        leastmost

      • Carbohydrates

        Lower than 90%

        Same value as 95 of 6,018 other records.

        leastmost

      • Calories

        Higher than 87%

        Same value as 99 of 6,051 other records.

        leastmost

      • Protein

        Higher than 77%

        Same value as 185 of 6,024 other records.

        leastmost

      • Sodium

        Higher than 65%

        Same value as 69 of 6,020 other records.

        leastmost

      Questions

      How many calories are in regal gourmet snacks, young coconut slices?
      0.25 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 11 g.
      How much protein is in regal gourmet snacks, young coconut slices?
      3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
      How many net carbs are in regal gourmet snacks, young coconut slices?
      6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy400 kcal
      Protein3.3 g
      Total lipid (fat)36.7 g
      Carbohydrate, by difference13.3 g
      Fiber, total dietary6.7 g
      Total Sugars3.3 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na17 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated31.7 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054598, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.