How many calories are in red's chicken taquitos?

2 taquitos (91 g): 250 calories; protein: 10 g, carbohydrates: 29 g, fat: 11 g.

How much protein is in red's chicken taquitos?

11 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in red's chicken taquitos?

30.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Red's chicken taquitos

USDA name: Chicken taquitos

Brandedby Red's All Natural, Llc

250 calories in 2 taquitos (91 g). Per 100 g, protein: 11 g, carbohydrates: 31.9 g, fat: 12.1 g.

Serving

= 91 g

Red's chicken taquitos, 2 taquitos (91 g)

250 calories

Protein: 10 g
Carbs: 29 g
Fat: 11 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size2 taquitos (91 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 14.6 mg5%

Sodium 330 mg14%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 10 g

Calcium 80.1 mg6%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Calcium6% 80.1 mg
Iron6% 1.1 mg

Ingredients

Flour and corn tortilla (wheat flour, Water, Corn flour [stone ground corn, Water, Traces of lime], Soybean oil, Salt, Baking powder), Braised chicken (chicken [chicken white meat, Water, Rice starch, Salt], Glaze [garlic, Canola oil, Salt, Olive oil, Ground black pepper, Parsley flakes], Canola oil, Salt, Spices blend [spices, Garlic powder]), Water, Soybean oil, Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes & annatto [coloring]), Tomato paste (tomatoes), Corn starch, Onion powder, Sea salt, Chili pepper, Apple cider vinegar, Chipotle pepper, Dehydrated garlic, Black pepper, Oregano.

Brand: Red's
Made by: Red's All Natural, Llc
Label serving: 2 taquitos
Barcode (GTIN/UPC): 850416002354
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 83%
Same value as 2 of 4,558 other records.
leastmost
Sodium
Lower than 78%
Same value as 8 of 4,557 other records.
leastmost
Calories
Higher than 74%
Same value as 34 of 4,566 other records.
leastmost
Calcium
Higher than 73%
Same value as 21 of 4,528 other records.
leastmost
Sugars
Lower than 71%
Same value as 43 of 4,549 other records.
leastmost
Total fat
Higher than 60%
Same value as 3 of 4,562 other records.
leastmost

Questions

How many calories are in red's chicken taquitos?: 2 taquitos (91 g): 250 calories; protein: 10 g, carbohydrates: 29 g, fat: 11 g.
How much protein is in red's chicken taquitos?: 11 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in red's chicken taquitos?: 30.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	275 kcal
Protein	11 g
Total lipid (fat)	12.1 g
Carbohydrate, by difference	31.9 g
Fiber, total dietary	1.1 g
Total Sugars	1.1 g
Calcium, Ca	88 mg
Iron, Fe	1.2 mg
Sodium, Na	363 mg
Vitamin C, total ascorbic acid	1.3 mg
Vitamin A, IU	220 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090599, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.