Delimex white meat chicken taquitos, Chicken

USDA name: White meat chicken taquitos, Chicken

Brandedby H.J. Heinz Company

220 calories in 3 taquitos (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 31.8 g, fat: 10.6 g.

Serving
1
= 85 g
220KCAL

Delimex white meat chicken taquitos, Chicken, 3 taquitos (85 g)

220 calories

Protein
8 g
Carbs
27 g
Fat
9 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size3 taquitos (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 340 mg15%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 8 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Tortilla (corn masa flour, Water, Salt), Cooked chicken filling (white meat chicken, Water, Soy flour, Seasoning [salt, Dehydrated garlic, Spices], Corn oil, Gelatin, Modified food starch, Salt, Vinegar, Chicken base [chicken meat including natural chicken juices, Salt, Hydrolyzed soy protein, Fructose, Chicken fat, Autolyzed yeast, Dry chicken broth, Dextrose, Modified corn starch, Onion powder, Natural flavors, Spices including turmeric], Modified food starch, Corn masa flour), Soybean

    Brand
    Delimex
    Made by
    H.J. Heinz Company
    Label serving
    3 taquitos
    Barcode (GTIN/UPC)
    017696406108
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2019-03-27

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 103 of 4,555 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 29 of 4,558 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 53 of 4,557 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 133 of 4,537 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 86 of 4,566 other records.

      leastmost

    • Sugars

      Lower than 64%

      Same value as 269 of 4,549 other records.

      leastmost

    Questions

    How many calories are in delimex white meat chicken taquitos, chicken?
    3 taquitos (85 g): 220 calories; protein: 8 g, carbohydrates: 27 g, fat: 9 g.
    How much protein is in delimex white meat chicken taquitos, chicken?
    9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in delimex white meat chicken taquitos, chicken?
    28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy259 kcal
    Protein9.4 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference31.8 g
    Fiber, total dietary3.5 g
    Total Sugars1.2 g
    Calcium, Ca47 mg
    Iron, Fe0.85 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1593008, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.