Reasor's tamari almonds, Tamari

USDA name: Tamari almonds, Tamari

Brandedby Bergin Nut Company, Inc.

200 calories in 1/4 Cup (34 g). Per 100 g, protein: 20.6 g, carbohydrates: 20.6 g, fat: 50 g.

Serving
1
= 34 g
200KCAL

Reasor's tamari almonds, Tamari, 1/4 Cup (34 g)

200 calories

Protein
7 g
Carbs
7 g
Fat
17 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 Cup (34 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 7 g
Calcium 59.8 mg5%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 140 mg
  • Calcium5% 59.8 mg
  • Potassium4% 210 mg

Ingredients

Roasted almonds (almonds (USA), High oleic sunflower oil, Sea salt), Organic tamari soy sauce (organic soybeans, Salt), Organic maltodextrin, Salt).

Brand
Reasor's
Made by
Bergin Nut Company, Inc.
Label serving
1/4 Cup
Barcode (GTIN/UPC)
020526001633
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-04-04

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 72 of 21,355 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 73 of 21,247 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 14 of 20,880 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 39 of 21,424 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 50 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 10 of 21,337 other records.

    leastmost

Questions

How many calories are in reasor's tamari almonds, tamari?
1/4 Cup (34 g): 200 calories; protein: 7 g, carbohydrates: 7 g, fat: 17 g.
How much protein is in reasor's tamari almonds, tamari?
20.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in reasor's tamari almonds, tamari?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy588 kcal
Protein20.6 g
Total lipid (fat)50 g
Carbohydrate, by difference20.6 g
Fiber, total dietary11.8 g
Total Sugars2.9 g
Calcium, Ca176 mg
Iron, Fe4.2 mg
Potassium, K618 mg
Sodium, Na412 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2295204, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.