Ahold tamari almonds

USDA name: Tamari almonds

Brandedby Ahold Usa, Inc.

170 calories in 0.25 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 25 g, fat: 50 g.

Serving
1
= 28 g
170KCAL

Ahold tamari almonds, 0.25 cup (28 g)

170 calories

Protein
6 g
Carbs
7 g
Fat
14 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 6 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80.1 mg
    • Iron6% 1.1 mg
    • Sodium2% 50.1 mg

    Ingredients

    Almonds (dry roasted), Tamari soy sauce (water, Soybeans, Salt, Alcohol, Wheat).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    688267147104
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 560 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 388 of 21,355 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 1,592 of 21,424 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 1,439 of 21,485 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 2,251 of 21,427 other records.

      leastmost

    Questions

    How many calories are in ahold tamari almonds?
    0.25 cup (28 g): 170 calories; protein: 6 g, carbohydrates: 7 g, fat: 14 g.
    How much protein is in ahold tamari almonds?
    21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in ahold tamari almonds?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy607 kcal
    Protein21.4 g
    Total lipid (fat)50 g
    Carbohydrate, by difference25 g
    Fiber, total dietary14.3 g
    Total Sugars7.1 g
    Calcium, Ca286 mg
    Iron, Fe3.9 mg
    Sodium, Na179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901592, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.