Big y tamari almonds, Tamari

USDA name: Tamari almonds, Tamari

Brandedby Big Y Foods, Inc.

180 calories in 1/4 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 26.7 g, fat: 43.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 94%, and more protein than 90%.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Big y tamari almonds, Tamari, 1/4 cup (30 g)

180 calories

  • Protein7 g16% of calories
  • Carbs8 g18% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat13 g66% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 7 g
Calcium 80.1 mg6%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Calcium6% 80.1 mg
  • Sodium3% 60 mg

Ingredients

Almonds, Organic tamari soy sauce (water, Organic soybeans, Salt, Organic alcohol [to preserve freshness)).

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
018894217633
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 349 of 20,613 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 421 of 21,139 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 58 of 20,870 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 888 of 21,200 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

Questions

How many calories are in big y tamari almonds, tamari?
1/4 cup (30 g): 180 calories; protein: 7 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in big y tamari almonds, tamari?
23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in big y tamari almonds, tamari?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy600 kcal
Protein23.3 g
Total lipid (fat)43.3 g
Carbohydrate, by difference26.7 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca267 mg
Iron, Fe4.3 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2485472, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.