How many calories are in real made mulberry & chia overnight oats, mulberry & chia?

1 pack | null (60 g): 225 calories; protein: 7 g, carbohydrates: 41 g, fat: 4.5 g.

How much protein is in real made mulberry & chia overnight oats, mulberry & chia?

11.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in real made mulberry & chia overnight oats, mulberry & chia?

56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Real made mulberry & chia overnight oats, Mulberry & chia

USDA name: Mulberry & chia overnight oats, Mulberry & chia

Brandedby Make Real Foods Llc

225 calories in 1 pack | null (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 68.3 g, fat: 7.5 g.

Serving

= 60 g

Real made mulberry & chia overnight oats, Mulberry & chia, 1 pack | null (60 g)

225 calories

Protein: 7 g
Carbs: 41 g
Fat: 4.5 g
Fiber: 7 g
Sugars: 11 g

Nutrition Facts

Serving size1 pack | null (60 g)

Amount per serving
Calories225

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 13.8 mg1%

Total Carbohydrate 41 g15%

Dietary Fiber 7 g25%

Total Sugars 11 g

Includes Added Sugars 0 g0%

Protein 7 g

Calcium 73.8 mg6%

Iron 2.7 mg15%

Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Potassium8% 390 mg
Calcium6% 73.8 mg
Sodium1% 13.8 mg

Ingredients

Organic whole grain rolled oats, Organic dried mulberries, Organic raisins, Organic diced dates, Organic pumpkin seeds, Organic dried goldenberries, Organic chia seeds, Organic ground cinnamon.

Brand: Real made
Made by: Make Real Foods Llc
Label serving: 1 pack | null
Barcode (GTIN/UPC): 860001853070
Category: Cereal
Label updated: 2020-11-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 3 of 6,016 other records.
leastmost
Fiber
Higher than 91%
Same value as 29 of 7,838 other records.
leastmost
Sodium
Lower than 81%
Same value as 13 of 7,851 other records.
leastmost
Protein
Higher than 77%
Same value as 47 of 7,851 other records.
leastmost
Calcium
Higher than 73%
Same value as 10 of 7,741 other records.
leastmost
Carbohydrates
Lower than 70%
Same value as 24 of 7,847 other records.
leastmost

Questions

How many calories are in real made mulberry & chia overnight oats, mulberry & chia?: 1 pack | null (60 g): 225 calories; protein: 7 g, carbohydrates: 41 g, fat: 4.5 g.
How much protein is in real made mulberry & chia overnight oats, mulberry & chia?: 11.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in real made mulberry & chia overnight oats, mulberry & chia?: 56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	375 kcal
Protein	11.7 g
Total lipid (fat)	7.5 g
Carbohydrate, by difference	68.3 g
Fiber, total dietary	11.7 g
Total Sugars	18.3 g
Sugars, added	0 g
Calcium, Ca	123 mg
Iron, Fe	4.5 mg
Potassium, K	650 mg
Sodium, Na	23 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.83 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1990238, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.