Real health super foods cacao powder

USDA name: Cacao powder

Brandedby PharmaCare US, Inc.

70 calories in 15 g. Per 100 g, protein: 20 g, carbohydrates: 53.3 g, fat: 20 g.

Serving
1
= 15 g
70KCAL

Real health super foods cacao powder, 15 g

70 calories

Protein
3 g
Carbs
8 g
Fat
3 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size15 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 49 mg4%
Iron 7 mg39%
Potassium 337 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1 mg

minerals

% of the Daily Value in this serving

  • Iron39% 7 mg
  • Magnesium19% 81 mg
  • Phosphorus7% 92 mg
  • Potassium7% 337 mg
  • Calcium4% 49 mg

Little or none: Sodium.

Ingredients

Organic cacao powder

Brand
Real health super foods
Made by
PharmaCare US, Inc.
Label serving
15 g
Barcode (GTIN/UPC)
647125301126
Category
Baking Additives & Extracts
Label updated
2018-02-03

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 582 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 0 of 585 other records.

    leastmost
  • Potassium

    Higher than 88%

    Same value as 0 of 285 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 0 of 305 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 50 of 819 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 66 of 823 other records.

    leastmost

Questions

How many calories are in real health super foods cacao powder?
15 g: 70 calories; protein: 3 g, carbohydrates: 8 g, fat: 3 g.
How much protein is in real health super foods cacao powder?
20 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in real health super foods cacao powder?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein20 g
Total lipid (fat)20 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca327 mg
Iron, Fe46.7 mg
Magnesium, Mg540 mg
Phosphorus, P613 mg
Potassium, K2,247 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid6.7 mg
Vitamin A, IU533,333 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477766, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.