Real good margherita mozzarella cheese, Pizza sauce, And tomatoes, On a gluten free cauliflower crust, Margherita

USDA name: Margherita mozzarella cheese, Pizza sauce, And tomatoes, On a gluten free cauliflower crust, Margherita

Brandedby The Real Good Food Company Llc

360 calories in 1 pizza (156 g). Per 100 g, protein: 16 g, carbohydrates: 7 g, fat: 14.7 g.

Serving
1
= 156 g
360KCAL

Real good margherita mozzarella cheese, Pizza sauce, And tomatoes, On a gluten free cauliflower crust, Margherita, 1 pizza (156 g)

360 calories

Protein
25 g
Carbs
11 g
Fat
23 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 pizza (156 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 23 g29%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 99.8 mg33%
Sodium 739 mg32%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 25 g
Calcium 601 mg46%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Calcium46% 601 mg
  • Sodium32% 739 mg
  • Iron6% 1.1 mg

Ingredients

Cauliflower crust: (cauliflower, Almond flour, Liquid whole egg, Mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Dried whole egg with less than 2% sodium aluminate, Parmesan cheese [pasteurized part-skim milk, Cheese culture, Salt, Enzyme], Coconut flour, Salt, Xanthan gum), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes], Pizza sauce (tomato, Water, Tomatoes [tomato, Tomato juice, Citric acid, Calcium chloride], Olive oil, Spices, Dehydrated garlic), Tomatoes.

Brand
Real good
Made by
The Real Good Food Company Llc
Label serving
1 pizza
Barcode (GTIN/UPC)
858324006761
Category
Pizza
Label updated
2020-04-26

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 3,427 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 3,444 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 3,447 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 19 of 3,443 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 1 of 3,445 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 23 of 3,429 other records.

    leastmost

Questions

How many calories are in real good margherita mozzarella cheese, pizza sauce, and tomatoes, on a gluten free cauliflower crust, margherita?
1 pizza (156 g): 360 calories; protein: 25 g, carbohydrates: 11 g, fat: 23 g.
How much protein is in real good margherita mozzarella cheese, pizza sauce, and tomatoes, on a gluten free cauliflower crust, margherita?
16 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in real good margherita mozzarella cheese, pizza sauce, and tomatoes, on a gluten free cauliflower crust, margherita?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy231 kcal
Protein16 g
Total lipid (fat)14.7 g
Carbohydrate, by difference7 g
Fiber, total dietary3.2 g
Total Sugars1.9 g
Calcium, Ca385 mg
Iron, Fe0.69 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid5.8 mg
Vitamin A, IU64 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol64 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146229, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.