Ready-to-eat oatmeal baby cereal

USDA name: Baby Toddler cereal, oatmeal, ready-to-eat

11 calories in 1 tablespoon (15 g). Per 100 g, protein: 2.5 g, carbohydrates: 13.8 g, fat: 1.3 g.

Serving
1
= 15 g
11KCAL

Ready-to-eat oatmeal baby cereal, 1 tablespoon

11 calories

Protein
0.38 g
Carbs
2.1 g
Fat
0.2 g
Fiber
0.28 g
Sugars
0.093 g

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories11
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0.032 g0%
Cholesterol 0 mg0%
Sodium 0.3 mg0%
Total Carbohydrate 2.1 g1%
Dietary Fiber 0.28 g1%
Total Sugars 0.093 g
Protein 0.38 g
Vitamin D 0.075 mcg0%
Calcium 8.3 mg1%
Iron 0.49 mg3%
Potassium 12 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)2% 0.02 mg
  • Riboflavin (B2)1% 0.013 mg
  • Niacin (B3)1% 0.16 mg
  • Folate1% 3.1 µg
  • Vitamin E1% 0.084 mg

Little or none: Vitamin B6, Vitamin C, Vitamin D, Choline, Vitamin B12, Vitamin K, Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron3% 0.49 mg
  • Selenium2% 0.84 µg
  • Zinc1% 0.16 mg
  • Copper1% 0.012 mg
  • Phosphorus1% 12.9 mg
  • Magnesium1% 3.9 mg
  • Calcium1% 8.3 mg

Little or none: Potassium, Sodium.

How it compares

Against other records in Baby food: cereals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 13 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 0 of 13 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 0 of 13 other records.

    leastmost

  • Vitamin C

    Lower than 85%

    Same value as 2 of 13 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 0 of 13 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 0 of 13 other records.

    leastmost

Questions

How many calories are in ready-to-eat oatmeal baby cereal?
1 tablespoon (15 g): 11 calories; protein: 0.38 g, carbohydrates: 2.1 g, fat: 0.2 g.
How much protein is in ready-to-eat oatmeal baby cereal?
2.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ready-to-eat oatmeal baby cereal?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water81.8 g
Energy76 kcal
Protein2.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference13.8 g
Fiber, total dietary1.9 g
Total Sugars0.62 g
Calcium, Ca55 mg
Iron, Fe3.2 mg
Magnesium, Mg26 mg
Phosphorus, P86 mg
Potassium, K80 mg
Sodium, Na2 mg
Zinc, Zn1.1 mg
Copper, Cu0.079 mg
Selenium, Se5.6 µg
Vitamin C, total ascorbic acid2.3 mg
Thiamin0.13 mg
Riboflavin0.088 mg
Niacin1 mg
Vitamin B-60.05 mg
Folate, total15 µg
Folic acid8 µg
Folate, food7 µg
Folate, DFE21 µg
Choline, total7.5 mg
Vitamin B-120.03 µg
Vitamin B-12, added0.03 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin36 µg
Vitamin E (alpha-tocopherol)0.56 mg
Vitamin E, added0.47 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)0.4 µg
Fatty acids, total saturated0.21 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.003 g
SFA 14:00.002 g
SFA 16:00.18 g
SFA 18:00.012 g
Fatty acids, total monounsaturated0.38 g
MUFA 16:10.002 g
MUFA 18:10.38 g
MUFA 20:10.001 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.44 g
PUFA 18:20.42 g
PUFA 18:30.018 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708500, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.