Ready greek go greek yogurt smoothie, Strawberry with chia seeds
USDA name: Greek yogurt smoothie, Strawberry with chia seeds
Brandedby Bremenn Research Labs Llc
120 calories in 4 onz (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 12.4 g, fat: 5.3 g.
Ready greek go greek yogurt smoothie, Strawberry with chia seeds, 4 onz (113 g)
120 calories
- Protein
- 3 g
- Carbs
- 14 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 12 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Calcium8% 99.4 mg
- Iron2% 0.36 mg
- Sodium2% 35 mg
Ingredients
Greek yogurt*, Strawberry puree, Banana puree, Apple puree, Apple concentrate, Corn starch, Chia seeds, Beetroot concentrate, Lemon juice concentrate.
- Brand
- Ready greek go
- Made by
- Bremenn Research Labs Llc
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 850106006037
- Category
- Yogurt
- Label updated
- 2018-07-23
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 126 of 5,794 other records.
leastmostTotal fat
Higher than 93%
Same value as 17 of 6,024 other records.
leastmostProtein
Lower than 90%
Same value as 41 of 6,030 other records.
leastmostIron
Higher than 88%
Same value as 35 of 5,673 other records.
leastmostSodium
Lower than 82%
Same value as 37 of 6,028 other records.
leastmostCalories
Higher than 81%
Same value as 112 of 6,044 other records.
leastmost
Questions
- How many calories are in ready greek go greek yogurt smoothie, strawberry with chia seeds?
- 4 onz (113 g): 120 calories; protein: 3 g, carbohydrates: 14 g, fat: 6 g.
- How much protein is in ready greek go greek yogurt smoothie, strawberry with chia seeds?
- 2.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in ready greek go greek yogurt smoothie, strawberry with chia seeds?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 106 kcal |
| Protein | 2.6 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 12.4 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 10.6 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 0.32 mg |
| Sodium, Na | 31 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 88 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856833, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.