How many calories are in lala tropical mango greek yogurt smoothie, tropical mango?

1 BOTTLE (311 ml): estimated 239 calories; protein: estimated 18 g, carbohydrates: estimated 32 g, fat: estimated 4 g.

How much protein is in lala tropical mango greek yogurt smoothie, tropical mango?

estimated 5.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in lala tropical mango greek yogurt smoothie, tropical mango?

estimated 10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Lala tropical mango greek yogurt smoothie, Tropical mango

USDA name: Tropical mango greek yogurt smoothie, Tropical mango

Brandedby Borden Dairy Company

estimated 239 calories in 1 BOTTLE (311 ml). Per 100 g, protein: estimated 5.8 g, carbohydrates: estimated 10.3 g, fat: estimated 1.3 g.

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Serving

≈ 311 g (estimated)

Where the calories come from

Lala tropical mango greek yogurt smoothie, Tropical mango, 1 BOTTLE (311 ml)

239 calories

Estimated calories

Protein18 gEstimated31% of calories
Carbs32 gEstimated54% of calories
incl. 0 g fiber · 27 g sugars
Fat4 gEstimated15% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (311 ml)

Amount per serving
Calories239

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 34.2 mg11%

Sodium 171 mg7%

Total Carbohydrate 32 g12%

Dietary Fiber 0 g0%

Total Sugars 27 g

Protein 18 g

Calcium 600 mg46%

Iron 0.37 mg2%

Potassium 510 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin B1251% 1.2 µgEstimated
Riboflavin (B2)34% 0.44 mgEstimated
Vitamin C3% 2.5 mgEstimated

minerals

% of the Daily Value in this serving

Calcium46% 600 mgEstimated
Phosphorus28% 351 mgEstimated
Potassium11% 510 mgEstimated
Sodium7% 171 mgEstimated
Iron2% 0.37 mgEstimated

Ingredients

Grade a pasteurized cultured reduced fat milk, Sugar, Mangos, Milk protein concentrate, Corn starch, Natural flavors, Lemon juice concentrate, Stevia leaf extract (natural sweetener), Potassium sorbate (for freshness), Annatto (for color).

Brand: Lala
Made by: Borden Dairy Company
Label serving: 1 bottle
Barcode (GTIN/UPC): 815473015990
Category: Yogurt
Label updated: 2021-09-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 95%
Same value as 7 of 5,997 other records.
leastmost
Iron (estimated)
Higher than 79%
Same value as 23 of 5,670 other records.
leastmost
Potassium (estimated)
Higher than 77%
Same value as 6 of 4,371 other records.
leastmost
Sodium (estimated)
Higher than 73%
Same value as 43 of 6,024 other records.
leastmost
Vitamin C (estimated)
Higher than 65%
Same value as 96 of 3,019 other records.
leastmost
Calories (estimated)
Lower than 61%
Same value as 28 of 6,040 other records.
leastmost

Questions

How many calories are in lala tropical mango greek yogurt smoothie, tropical mango?: 1 BOTTLE (311 ml): estimated 239 calories; protein: estimated 18 g, carbohydrates: estimated 32 g, fat: estimated 4 g.
How much protein is in lala tropical mango greek yogurt smoothie, tropical mango?: estimated 5.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in lala tropical mango greek yogurt smoothie, tropical mango?: estimated 10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

Lala tropical mango greek yogurt smoothie, Tropical mango

All 18 reported nutrients, per 100 ml+

Energy	77 kcal
Protein	5.8 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	10.3 g
Fiber, total dietary	0 g
Total Sugars	8.7 g
Calcium, Ca	193 mg
Iron, Fe	0.12 mg
Phosphorus, P	113 mg
Potassium, K	164 mg
Sodium, Na	55 mg
Vitamin C, total ascorbic acid	0.8 mg
Riboflavin	0.14 mg
Vitamin B-12	0.39 µg
Vitamin A, IU	64 iu
Fatty acids, total saturated	0.96 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188504, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.