How many calories are in lala mango greek lowfat drinkable yogurt smoothie, mango?

1 BOTTLE (198 ml): estimated 160 calories; protein: estimated 12 g, carbohydrates: estimated 20 g, fat: estimated 2.5 g.

How much protein is in lala mango greek lowfat drinkable yogurt smoothie, mango?

estimated 6.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in lala mango greek lowfat drinkable yogurt smoothie, mango?

estimated 10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Lala mango greek lowfat drinkable yogurt smoothie, Mango

USDA name: Mango greek lowfat drinkable yogurt smoothie, Mango

Brandedby Borden Dairy Company

estimated 160 calories in 1 BOTTLE (198 ml). Per 100 g, protein: estimated 6.1 g, carbohydrates: estimated 10.1 g, fat: estimated 1.3 g.

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Serving

≈ 198 g (estimated)

Where the calories come from

Lala mango greek lowfat drinkable yogurt smoothie, Mango, 1 BOTTLE (198 ml)

160 calories

Estimated calories

Protein12 gEstimated30% of calories
Carbs20 gEstimated50% of calories
incl. 0 g fiber · 18 g sugars
Fat2.5 gEstimated14% of calories

The nutrients listed account for 94% of the calories.

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (198 ml)

Amount per serving
Calories160

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 19.8 mg7%

Sodium 111 mg5%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 18 g

Protein 12 g

Calcium 350 mg27%

Iron 0 mg0%

Potassium 321 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin B1225% 0.59 µgEstimated
Riboflavin (B2)20% 0.26 mgEstimated
Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

Calcium27% 350 mgEstimated
Phosphorus16% 200 mgEstimated
Potassium7% 321 mgEstimated
Sodium5% 111 mgEstimated

Little or none: Iron (estimated).

Ingredients

Grade a pasteurized reduced fat milk, Sugar, Mango puree, Milk protein concentrate, Corn starch, Natural flavors, Lemon juice concentrate, Stevia leaf extract (natural sweetener), Potassium sorbate (to maintain freshness), Annato (for color), Live active cultures: s. Thermophilus, L. Bulgaricus.

Brand: Lala
Made by: Borden Dairy Company
Label serving: 1 bottle
Barcode (GTIN/UPC): 815473014764
Category: Yogurt
Label updated: 2021-09-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 93%
Same value as 40 of 5,997 other records.
leastmost
Potassium (estimated)
Higher than 77%
Same value as 19 of 4,371 other records.
leastmost
Sodium (estimated)
Higher than 74%
Same value as 281 of 6,024 other records.
leastmost
Vitamin C (estimated)
Higher than 72%
Same value as 27 of 3,019 other records.
leastmost
Carbohydrates (estimated)
Lower than 61%
Same value as 8 of 6,006 other records.
leastmost
Protein (estimated)
Higher than 60%
Same value as 6 of 6,026 other records.
leastmost

Questions

How many calories are in lala mango greek lowfat drinkable yogurt smoothie, mango?: 1 BOTTLE (198 ml): estimated 160 calories; protein: estimated 12 g, carbohydrates: estimated 20 g, fat: estimated 2.5 g.
How much protein is in lala mango greek lowfat drinkable yogurt smoothie, mango?: estimated 6.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in lala mango greek lowfat drinkable yogurt smoothie, mango?: estimated 10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 18 reported nutrients, per 100 ml+

Energy	81 kcal
Protein	6.1 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	10.1 g
Fiber, total dietary	0 g
Total Sugars	9.1 g
Calcium, Ca	177 mg
Iron, Fe	0 mg
Phosphorus, P	101 mg
Potassium, K	162 mg
Sodium, Na	56 mg
Vitamin C, total ascorbic acid	1.2 mg
Riboflavin	0.13 mg
Vitamin B-12	0.3 µg
Vitamin A, IU	51 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188547, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.