How many calories are in kroger greek nonfat yogurt smoothie, pineapple kiwi spinach?

1 BOTTLE (295 ml): estimated 209 calories; protein: estimated 18 g, carbohydrates: estimated 35 g, fat: estimated 0 g.

How much protein is in kroger greek nonfat yogurt smoothie, pineapple kiwi spinach?

estimated 6.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in kroger greek nonfat yogurt smoothie, pineapple kiwi spinach?

estimated 11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Kroger greek nonfat yogurt smoothie, Pineapple kiwi spinach

USDA name: Greek nonfat yogurt smoothie, Pineapple kiwi spinach

Brandedby The Kroger Co.

estimated 209 calories in 1 BOTTLE (295 ml). Per 100 g, protein: estimated 6.1 g, carbohydrates: estimated 11.9 g, fat: estimated 0 g.

Serving

≈ 295 g (estimated)

Kroger greek nonfat yogurt smoothie, Pineapple kiwi spinach, 1 BOTTLE (295 ml)

209 calories

Estimated calories

Protein: 18 gEstimated
Carbs: 35 gEstimated
Fat: 0 gEstimated
Fiber: 0 gEstimated
Sugars: 31 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (295 ml)

Amount per serving
Calories209
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 8.8 mgEstimated3%

Sodium 150 mgEstimated7%

Total Carbohydrate 35 gEstimated13%

Dietary Fiber 0 gEstimated0%

Total Sugars 31 gEstimated

Includes Added Sugars 15.9 gEstimated32%

Protein 18 gEstimated

Calcium 569 mgEstimated44%

Iron 0.29 mgEstimated2%

Potassium 481 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium44% 569 mgEstimated
Potassium10% 481 mgEstimated
Magnesium10% 41.3 mgEstimated
Sodium7% 150 mgEstimated
Iron2% 0.29 mgEstimated

Ingredients

Cultured skim milk, Milk protein isolate, Inulin, Sugar, Water, Pineapple juice concentrate, Spinach, Kiwi puree, Natural flavor, Cultured dextrose, Corn starch, Pectin, Lemon juice concentrate, Spirulina extract and turmeric (color), Vitamin a palmitate, Vitamin d, Active cultures with l. Acidophilus and b. Bifidum.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 1 bottle
Barcode (GTIN/UPC): 011110500540
Category: Yogurt
Label updated: 2017-08-10

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 95%
Same value as 7 of 6,001 other records.
leastmost
Iron (estimated)
Higher than 79%
Same value as 13 of 5,673 other records.
leastmost
Potassium (estimated)
Higher than 77%
Same value as 17 of 4,374 other records.
leastmost
Calories (estimated)
Lower than 69%
Same value as 160 of 6,044 other records.
leastmost
Total fat (estimated)
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Sodium (estimated)
Higher than 65%
Same value as 61 of 6,028 other records.
leastmost

Questions

How many calories are in kroger greek nonfat yogurt smoothie, pineapple kiwi spinach?: 1 BOTTLE (295 ml): estimated 209 calories; protein: estimated 18 g, carbohydrates: estimated 35 g, fat: estimated 0 g.
How much protein is in kroger greek nonfat yogurt smoothie, pineapple kiwi spinach?: estimated 6.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in kroger greek nonfat yogurt smoothie, pineapple kiwi spinach?: estimated 11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	71 kcal
Protein	6.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	11.9 g
Fiber, total dietary	0 g
Total Sugars	10.5 g
Sugars, added	5.4 g
Calcium, Ca	193 mg
Iron, Fe	0.1 mg
Magnesium, Mg	14 mg
Potassium, K	163 mg
Sodium, Na	51 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930116, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.