Raw energy and life, Rawlin raw, Organic orange chocolate superfood macaroon

Brandedby Sunflour Baking Co.

160 calories in 0.5 macaroon (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 42.9 g.

Serving
1
= 28 g
160KCAL

Raw energy and life, Rawlin raw, Organic orange chocolate superfood macaroon, 0.5 macaroon (28 g)

160 calories

Protein
2 g
Carbs
12 g
Fat
12 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size0.5 macaroon (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Dried unsweetened coconut flakes*, Coconut nectar*, Cacao powder*, Extra virgin coconut oil*, Mesquite powder*, Orange peel*, Vanilla extract*, Orange oil*, Holy basil*, Tumeric*, Sea salt.

    Brand
    Raw energy and life
    Made by
    Sunflour Baking Co.
    Label serving
    0.5 macaroon
    Barcode (GTIN/UPC)
    604867999844
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 75 of 10,151 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 88 of 10,288 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 131 of 10,327 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 45 of 10,019 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 81 of 10,276 other records.

      leastmost

    Questions

    How many calories are in raw energy and life, rawlin raw, organic orange chocolate superfood macaroon?
    0.5 macaroon (28 g): 160 calories; protein: 2 g, carbohydrates: 12 g, fat: 12 g.
    How much protein is in raw energy and life, rawlin raw, organic orange chocolate superfood macaroon?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in raw energy and life, rawlin raw, organic orange chocolate superfood macaroon?
    32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein7.1 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary10.7 g
    Total Sugars28.6 g
    Calcium, Ca0 mg
    Iron, Fe6.4 mg
    Sodium, Na36 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated35.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061410, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.