Raw energy and life foods, Rawkin raw, Organic superfood chocolate macaroon

Brandedby Sunflour Baking Co.

160 calories in 1/2 macaroon (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 39.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Raw energy and life foods, Rawkin raw, Organic superfood chocolate macaroon, 1/2 macaroon (28 g)

160 calories

  • Protein2 g5% of calories
  • Carbs12 g31% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat11 g64% of calories

Nutrition Facts

Serving size1/2 macaroon (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 604867999806 · We may earn a commission

Ingredients

Dried unsweetened coconut*, Coconut nectar*, Cacao powder*, Extra virgin coconut oil*, Cacao bean nibs*, Goji berries*, Vanilla extract*, Maca powder*, Spirulina*, Sea salt.

Brand
Raw energy and life foods
Made by
Sunflour Baking Co.
Label serving
1/2 macaroon
Barcode (GTIN/UPC)
604867999806
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 46 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 16 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 54 of 12,742 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 47 of 12,860 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 23 of 12,579 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 48 of 12,875 other records.

    leastmost

Questions

How many calories are in raw energy and life foods, rawkin raw, organic superfood chocolate macaroon?
1/2 macaroon (28 g): 160 calories; protein: 2 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in raw energy and life foods, rawkin raw, organic superfood chocolate macaroon?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in raw energy and life foods, rawkin raw, organic superfood chocolate macaroon?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)39.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary10.7 g
Total Sugars25 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated32.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287336, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.