Raw energy and life, Rawkin raw, Organic mint chocolate chip superfood macaroon

Brandedby Sunflour Baking Co.

160 calories in 0.5 macaroon (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 42.9 g.

Serving
1
= 28 g
160KCAL

Raw energy and life, Rawkin raw, Organic mint chocolate chip superfood macaroon, 0.5 macaroon (28 g)

160 calories

Protein
2 g
Carbs
12 g
Fat
12 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size0.5 macaroon (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Dried unsweetened coconut flakes*, Coconut nectar*, Cacao powder*, Extra virgin coconut oil*, Cacao bean nibs*, Peppermind oil*, Maca powder*, Vanilla extract*, Chlorella powder*, Sea salt.

    Brand
    Raw energy and life
    Made by
    Sunflour Baking Co.
    Label serving
    0.5 macaroon
    Barcode (GTIN/UPC)
    604867999820
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 16 of 13,055 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 51 of 13,068 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 56 of 12,901 other records.

      leastmost

    • Sodium

      Lower than 97%

      Same value as 62 of 13,032 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 47 of 13,021 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 25 of 12,729 other records.

      leastmost

    Questions

    How many calories are in raw energy and life, rawkin raw, organic mint chocolate chip superfood macaroon?
    0.5 macaroon (28 g): 160 calories; protein: 2 g, carbohydrates: 12 g, fat: 12 g.
    How much protein is in raw energy and life, rawkin raw, organic mint chocolate chip superfood macaroon?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in raw energy and life, rawkin raw, organic mint chocolate chip superfood macaroon?
    32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein7.1 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary10.7 g
    Total Sugars28.6 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na36 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated35.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061409, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.