Ralphs chocolate chip
USDA name: Chocolate chip
Brandedby Ander-Beacon Corporation
90 calories in 34 g. Per 100 g, protein: 5.9 g, carbohydrates: 17.6 g, fat: 20.6 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less carbohydrates than 99%, and less calories than 95%.
Ralphs chocolate chip, 34 g
90 calories
- Protein2 g8% of calories
- Carbs6 g25% of calories
incl. 0 g fiber · 4 g sugars
- Fat7 g66% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 690892701033 · We may earn a commission
Ingredients
Flour (wheat flour, Enriched (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers (xanthan and/or carob bean and/or guar gums)), Palm margarine (palm oil, Water, Soybean oil, Salt, Whey solids, Vegetable mono and diglycerides, Soy lecithin, Artificial flavor, Beta carotene, Vitamin a palmitate added), Sugar, Corn starch, Corn syrup, Cocoa powder, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin (an emulsifier), Natural vanilla extract), Butter (pasteurized cream, Salt), Butter vanilla flavor (dextrose, Corn starch, Silicon dioxide (anti-caking agent), Ethyl alcohol, Turmeric extract, Apo carotenal, Vitamin e), Potassium sorbate, Dextrose, Chocolate flavor (propylene glycol, Water, Ethyl alcohol, Corn syrup, Caramel color), Salt, Xantham gum, Sodium benzoate, Potassium sorbate, Citric acid, Maltodextrin.
- Brand
- Ralphs
- Made by
- Ander-Beacon Corporation
- Label serving
- 34 g
- Barcode (GTIN/UPC)
- 690892701033
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2017-09-20
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 99%
Same value as 3 of 2,692 other records.
leastmostCalories
Lower than 95%
Same value as 7 of 2,702 other records.
leastmostIron
Lower than 94%
Same value as 164 of 2,663 other records.
leastmostSugars
Lower than 89%
Same value as 6 of 2,695 other records.
leastmostFiber
Lower than 83%
Same value as 450 of 2,690 other records.
leastmostSodium
Lower than 82%
Same value as 7 of 2,696 other records.
leastmost
Questions
- How many calories are in ralphs chocolate chip?
- 34 g: 90 calories; protein: 2 g, carbohydrates: 6 g, fat: 7 g.
- How much protein is in ralphs chocolate chip?
- 5.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in ralphs chocolate chip?
- 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Vitatops chocolate chip
- Dolly chocolate chip muffin, Chocolate chip
- Tastykake chocolate chip muffin, Chocolate chip
- Hostess chocolate chip muffins, Chocolate chip
- Hostess chocolate chip muffins, Chocolate chip
- Hostess chocolate chip muffins, Chocolate chip
- Weis chocolate chip muffins, Chocolate chip
- Publix chocolate chip muffins, Chocolate chip
All 14 reported nutrients, per 100 g+
| Energy | 265 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 20.6 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 11.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 221 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 1,176 iu |
| Fatty acids, total saturated | 8.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038835, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.