Ralphs chocolate chip

USDA name: Chocolate chip

Brandedby Ander-Beacon Corporation

90 calories in 34 grm (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 17.6 g, fat: 20.6 g.

Serving
1
= 34 g
90KCAL

Ralphs chocolate chip, 34 grm

90 calories

Protein
2 g
Carbs
6 g
Fat
7 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size34 grm (34 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 75.1 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 75.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Flour (wheat flour, Enriched (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers (xanthan and/or carob bean and/or guar gums)), Palm margarine (palm oil, Water, Soybean oil, Salt, Whey solids, Vegetable mono and diglycerides, Soy lecithin, Artificial flavor, Beta carotene, Vitamin a palmitate added), Sugar, Corn starch, Corn syrup, Cocoa powder, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin (an emulsifier), Natural vanilla extract), Butter (pasteurized cream, Salt), Butter vanilla flavor (dextrose, Corn starch, Silicon dioxide (anti-caking agent), Ethyl alcohol, Turmeric extract, Apo carotenal, Vitamin e), Potassium sorbate, Dextrose, Chocolate flavor (propylene glycol, Water, Ethyl alcohol, Corn syrup, Caramel color), Salt, Xantham gum, Sodium benzoate, Potassium sorbate, Citric acid, Maltodextrin.

    Brand
    Ralphs
    Made by
    Ander-Beacon Corporation
    Label serving
    34 grm
    Barcode (GTIN/UPC)
    690892701033
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-09-20

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 3 of 2,715 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 7 of 2,725 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 166 of 2,685 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 6 of 2,718 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 7 of 2,719 other records.

      leastmost

    Questions

    How many calories are in ralphs chocolate chip?
    34 grm (34 g): 90 calories; protein: 2 g, carbohydrates: 6 g, fat: 7 g.
    How much protein is in ralphs chocolate chip?
    5.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in ralphs chocolate chip?
    17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy265 kcal
    Protein5.9 g
    Total lipid (fat)20.6 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary0 g
    Total Sugars11.8 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na221 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,176 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038835, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.