How many calories are in publix chocolate chip muffins, chocolate chip?

1 muffin (68 g): 270 calories; protein: 3 g, carbohydrates: 35 g, fat: 13 g.

How much protein is in publix chocolate chip muffins, chocolate chip?

4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in publix chocolate chip muffins, chocolate chip?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix chocolate chip muffins, Chocolate chip

USDA name: Chocolate chip muffins, Chocolate chip

Brandedby Publix Super Markets, Inc.

270 calories in 1 muffin (68 g). Per 100 g, protein: 4.4 g, carbohydrates: 51.5 g, fat: 19.1 g.

Serving

= 68 g

Publix chocolate chip muffins, Chocolate chip, 1 muffin (68 g)

270 calories

Protein: 3 g
Carbs: 35 g
Fat: 13 g
Fiber: 1 g
Sugars: 22 g

Nutrition Facts

Serving size1 muffin (68 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 22 g

Includes Added Sugars 19 g38%

Protein 3 g

Calcium 10.2 mg1%

Iron 1.1 mg6%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron6% 1.1 mg
Potassium3% 150 mg
Calcium1% 10.2 mg

Ingredients

Water, Sugar, Bleached wheat flour, Soybean oil, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Milkfat, Sunflower lecithin, Soy lecithin, Vanilla flavor, Vanilla extract), Whey protein concentrate (milk), Modified food starch (corn), Whey (milk), Salt, Wheat gluten, Sodium acid pyrophosphate, Potassium bicarbonate, Natural flavor, Citrus fiber, Guar gum, Xanthan gum, Rapeseed oil, Mono-and diglycerides, Sodium stearoyl lactylate, Potassium propionate.

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 1 muffin
Barcode (GTIN/UPC): 041415615908
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2022-09-02

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 85%
Same value as 1 of 1,283 other records.
leastmost
Sugars
Higher than 77%
Same value as 2 of 2,718 other records.
leastmost
Calcium
Lower than 71%
Same value as 7 of 2,685 other records.
leastmost
Calories
Higher than 69%
Same value as 4 of 2,725 other records.
leastmost
Total fat
Higher than 67%
Same value as 1 of 2,723 other records.
leastmost
Protein
Lower than 55%
Same value as 5 of 2,721 other records.
leastmost

Questions

How many calories are in publix chocolate chip muffins, chocolate chip?: 1 muffin (68 g): 270 calories; protein: 3 g, carbohydrates: 35 g, fat: 13 g.
How much protein is in publix chocolate chip muffins, chocolate chip?: 4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in publix chocolate chip muffins, chocolate chip?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	397 kcal
Protein	4.4 g
Total lipid (fat)	19.1 g
Carbohydrate, by difference	51.5 g
Fiber, total dietary	1.5 g
Total Sugars	32.4 g
Sugars, added	27.9 g
Calcium, Ca	15 mg
Iron, Fe	1.6 mg
Potassium, K	221 mg
Sodium, Na	324 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368713, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.