Raley's whole grain rotini

USDA name: Whole grain rotini

Brandedby Raley's

180 calories in 2 onz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 69.6 g, fat: 2.7 g.

Serving
1
= 56 g
180KCAL

Raley's whole grain rotini, 2 onz (56 g)

180 calories

Protein
9 g
Carbs
39 g
Fat
1.5 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 9 g
Calcium 0 mg0%
Iron 2 mg11%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium5% 240 mg

Little or none: Calcium, Sodium.

Ingredients

Durum whole wheat flour.

Brand
Raley's
Made by
Raley's
Label serving
2 onz
Barcode (GTIN/UPC)
046567037981
Category
Pasta by Shape & Type
Label updated
2019-05-15

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 50 of 6,368 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 218 of 6,360 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 74 of 3,443 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 437 of 6,231 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 143 of 6,379 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 387 of 6,373 other records.

    leastmost

Questions

How many calories are in raley's whole grain rotini?
2 onz (56 g): 180 calories; protein: 9 g, carbohydrates: 39 g, fat: 1.5 g.
How much protein is in raley's whole grain rotini?
16.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in raley's whole grain rotini?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy321 kcal
Protein16.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference69.6 g
Fiber, total dietary8.9 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K429 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410110, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.