Raley's trail mix, Mount shasta trail mix

USDA name: Trail mix, Mount shasta trail mix

Brandedby Raley's

140 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 30 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Raley's trail mix, Mount shasta trail mix, 1/4 cup (30 g)

140 calories

  • Protein4 g10% of calories
  • Carbs14 g37% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg
  • Sodium3% 60 mg

Ingredients

Natural milk chocolate gems (milk chocolate [dried cane syrup, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin {an emulsifier}, Natural vanilla], Dried cane syrup, Colored with [beta-carotene, Turmeric oleoresin, Beet juice, Caramel], Gum arabic, Carnauba wax, Confectioner's glaze), Raisins, Peanuts, Almonds, Cashews, Vegetable oil (may contain one or more of the following: peanut, Canola, Sunflower and/or soybean oil), Salt.

Brand
Raley's
Made by
Raley's
Label serving
1/4 cup
Barcode (GTIN/UPC)
046567023557
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 329 of 21,247 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 1,295 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 499 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 320 of 21,337 other records.

    leastmost

Questions

How many calories are in raley's trail mix, mount shasta trail mix?
1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in raley's trail mix, mount shasta trail mix?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in raley's trail mix, mount shasta trail mix?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU2,500 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1928509, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.