Raley's trail mix, Chocolate espresso

USDA name: Trail mix, Chocolate espresso

Brandedby Raley's

220 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 60 g, fat: 53.3 g.

Compare with another food →

Serving
1
= 30 g
220KCAL
Where the calories come from

Raley's trail mix, Chocolate espresso, 1/4 cup (30 g)

220 calories

  • Protein5 g8% of calories
  • Carbs18 g31% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat16 g61% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg
  • Vitamin A2% 18 µg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 39.9 mg
  • Sodium2% 54.9 mg

Ingredients

Dark chocolate espresso beans (semi-sweet chocolate [sugar, Chocolate liquor, Cocoa butter, Milk fat, Soy lecithin, Vanilla], Coffee beans, Dextrin, Confectioners glaze), Cranberries (cranberries, Sugar, Sunflower oil), Almonds, Peanuts, Dark chocolate panned peanuts (dark chocolate [sugar, Chocolate liquor, Processed with alkali, Cocoa butter, Milk fat, Soy lecithin {an emulsifier}, Natural flavor {vanilla}], Roasted peanuts [peanuts, Canola oil], Corn syrup, Modified food starch, Confectioner's glaze), Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soya lecithin [emulsifier], Vanilla extract), Pecans, Pistachios, Vegetable oil (may contain one or more of the following: peanut, Canola, Sunflower and/or soybean oil), Salt.

Brand
Raley's
Made by
Raley's
Label serving
1/4 cup
Barcode (GTIN/UPC)
046567023311
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 67 of 21,485 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 34 of 10,896 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 315 of 21,247 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 400 of 21,139 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 425 of 21,427 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost

Questions

How many calories are in raley's trail mix, chocolate espresso?
1/4 cup (30 g): 220 calories; protein: 5 g, carbohydrates: 18 g, fat: 16 g.
How much protein is in raley's trail mix, chocolate espresso?
16.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in raley's trail mix, chocolate espresso?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy733 kcal
Protein16.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference60 g
Fiber, total dietary10 g
Total Sugars43.3 g
Calcium, Ca133 mg
Iron, Fe4.8 mg
Sodium, Na183 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, RAE60 µg
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679370, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.