Raley's solid white albacore in water

USDA name: Solid white albacore in water

Brandedby Raley's

60 calories in 1/4 cup (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 0.89 g.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

Raley's solid white albacore in water, 1/4 cup (56 g)

60 calories

  • Protein14 g93% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g7% of calories

Nutrition Facts

Serving size1/4 cup (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 260 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

White tuna, Water, Vegetable broth (soy), Salt, Sodium pyrophosphate.

Brand
Raley's
Made by
Raley's
Label serving
1/4 cup
Barcode (GTIN/UPC)
04656701042
Category
Canned Tuna
Label updated
2023-10-24

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 42 of 834 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 11 of 944 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 71 of 944 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 126 of 950 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 145 of 947 other records.

    leastmost

  • Iron

    Lower than 48%

    Same value as 247 of 923 other records.

    leastmost

Questions

How many calories are in raley's solid white albacore in water?
1/4 cup (56 g): 60 calories; protein: 14 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in raley's solid white albacore in water?
25 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
How many net carbs are in raley's solid white albacore in water?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein25 g
Total lipid (fat)0.89 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe0.64 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679270, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.