Bumble bee solid white albacore in water, Solid white albacore

USDA name: Solid white albacore in water, Solid white albacore

Brandedby Bumble Bee Foods, Llc

70 calories in 2 oz drained, about 1/4 cup (56 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 0.89 g.

Serving
1
= 56 g
70KCAL

Bumble bee solid white albacore in water, Solid white albacore, 2 oz drained, about 1/4 cup (56 g)

70 calories

Protein
16 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 oz drained, about 1/4 cup (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)31% 5 mg
  • Vitamin B1225% 0.6 µg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium76% 42 µg
  • Sodium6% 140 mg
  • Potassium3% 135 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

White tuna, Water, Salt, Pyrophosphate added

Brand
Bumble bee
Made by
Bumble Bee Foods, Llc
Label serving
2 oz drained, about 1/4 cup
Barcode (GTIN/UPC)
086600250557
Category
Canned Tuna
Label updated
2020-04-08

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 39 of 944 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 57 of 944 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 78 of 950 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 145 of 947 other records.

    leastmost

  • Potassium

    Higher than 54%

    Same value as 8 of 616 other records.

    leastmost

  • Iron

    Lower than 48%

    Same value as 247 of 923 other records.

    leastmost

Questions

How many calories are in bumble bee solid white albacore in water, solid white albacore?
2 oz drained, about 1/4 cup (56 g): 70 calories; protein: 16 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in bumble bee solid white albacore in water, solid white albacore?
28.6 g per 100 g. Its estimated share of calories is 91%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee solid white albacore in water, solid white albacore?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy125 kcal
Protein28.6 g
Total lipid (fat)0.89 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Potassium, K241 mg
Sodium, Na250 mg
Selenium, Se75 µg
Vitamin C, total ascorbic acid0 mg
Niacin8.9 mg
Vitamin B-60.36 mg
Vitamin B-121.1 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units43 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2119783, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.