Starkist solid white albacore tuna in water, Solid white albacore in water

USDA name: Solid white albacore tuna in water, Solid white albacore in water

Brandedby StarKist Co.

90 calories in 1 serving (85 g). Per 100 g, protein: 22.4 g, carbohydrates: 0 g, fat: 1.2 g.

Serving
1
= 85 g
90KCAL

Starkist solid white albacore tuna in water, Solid white albacore in water, 1 serving (85 g)

90 calories

Protein
19 g
Carbs
0 g
Fat
1 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 280 mg12%
Total Carbohydrate 0 g0%
Protein 19 g
Vitamin D 0.85 mcg4%
Iron 0.36 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12125% 3 µg
  • Niacin (B3)75% 12 mg
  • Vitamin B67% 0.12 mg
  • Vitamin D4% 0.85 µg

minerals

% of the Daily Value in this serving

  • Selenium165% 91 µg
  • Sodium12% 280 mg
  • Potassium3% 140 mg
  • Iron2% 0.36 mg

Ingredients

White tuna, Water, Vegetable broth, Salt, Pyrophosphate.

Brand
Starkist
Made by
StarKist Co.
Barcode (GTIN/UPC)
080000001450
Category
Canned Tuna
Label updated
2022-02-01

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 83%

    Same value as 17 of 923 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 21 of 616 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 39 of 950 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 17 of 944 other records.

    leastmost

  • Sodium

    Higher than 54%

    Same value as 10 of 944 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 23 of 947 other records.

    leastmost

Questions

How many calories are in starkist solid white albacore tuna in water, solid white albacore in water?
1 serving (85 g): 90 calories; protein: 19 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in starkist solid white albacore tuna in water, solid white albacore in water?
22.4 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in starkist solid white albacore tuna in water, solid white albacore in water?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 17 reported nutrients, per 100 g+
Energy106 kcal
Protein22.4 g
Total lipid (fat)1.2 g
Carbohydrate, by difference0 g
Iron, Fe0.42 mg
Potassium, K165 mg
Sodium, Na329 mg
Selenium, Se107 µg
Niacin14.1 mg
Vitamin B-60.14 mg
Vitamin B-123.5 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677984, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.