Raley's shredded seasoned potato puffs

USDA name: Shredded seasoned potato puffs

Brandedby Raley's

170 calories in 3 onz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 23.8 g, fat: 10.7 g.

Serving
1
= 84 g
170KCAL

Raley's shredded seasoned potato puffs, 3 onz (84 g)

170 calories

Protein
2 g
Carbs
20 g
Fat
9 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 10.9 mg1%
Iron 0.72 mg4%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium8% 390 mg
  • Iron4% 0.72 mg
  • Calcium1% 10.9 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: canola, Palm, Soybean, Sunflower), Salt, Corn flour, Dehydrated potato, Onion powder, Spice, Disodium dihydrogen pyrophosphate (to promote color retention), Dextrose.

Brand
Raley's
Made by
Raley's
Label serving
3 onz
Barcode (GTIN/UPC)
046567018133
Category
French Fries, Potatoes & Onion Rings
Label updated
2019-01-18

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 13 of 765 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 28 of 908 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 51 of 901 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 11 of 911 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 50 of 909 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 53 of 905 other records.

    leastmost

Questions

How many calories are in raley's shredded seasoned potato puffs?
3 onz (84 g): 170 calories; protein: 2 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in raley's shredded seasoned potato puffs?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in raley's shredded seasoned potato puffs?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy202 kcal
Protein2.4 g
Total lipid (fat)10.7 g
Carbohydrate, by difference23.8 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca13 mg
Iron, Fe0.86 mg
Potassium, K464 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409958, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.